Nutrition Facts
Serving Size: 100g
Calories651
Total Fat8.0g
Saturated Fat0.0g
Total Carbs4.3g
Fiber0.0g
Sugars0.0g
Protein16.6g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
6.4
Bone Health
5.0
Sleep
8.5
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
4.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Fish, pike, northern, liver Affects Your Health
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 12% DV
12% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
16.6g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 651.0 kJ | — |
| Protein | 16.6 g | 33% DV |
| Total Fat | 8.0 g | 10% DV |
| Carbohydrate | 4.3 g | 2% DV |
| Calcium | 28.0 mg | 2% DV |
| Iron | 2.1 mg | 12% DV |
| Phosphorus | 412.0 mg | 33% DV |
Compare Fish, pike, northern, liver With...
Animal fat, bacon grease
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337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🏃 Muscle Recovery
Frequently Asked Questions
Is Fish, pike, northern, liver (Alaska Native) a good protein source?
Yes. Fish, pike, northern, liver (Alaska Native) provides 16.6g of protein per 100g — that's 33% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Fish, pike, northern, liver (Alaska Native)?
Fish, pike, northern, liver (Alaska Native) has a satiety score of 4.8/10. The 16.6g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.