Beerwurst, beer salami, pork

meat

🥩
996 cal
P:14gC:2gF:19g
Nutrition Facts
Serving Size: 100g

Calories996

Total Fat18.8g

Saturated Fat0.0g

Total Carbs2.1g

Fiber0.0g

Sugars0.0g

Protein14.2g

Macro Breakdown

Protein14.2g (24%)
Carbs2.1g (4%)
Fat18.8g (72%)

Health Scores (0-10)

10.0
Metabolic
3.1
Inflammation
10.0
Hormonal
5.0
Gut Health
5.7
Skin Health
4.0
Brain Health
8.1
Bone Health
6.4
Sleep
8.3
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.4
Pral
1.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.4
Electrolyte
5.3
Methylation

🧬 How Beerwurst, beer salami, pork Affects Your Health

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Testosterone 16% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 5% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Cortisol 21% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 38% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein + vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal996.0 kJ
Protein14.2 g28% DV
Total Fat18.8 g24% DV
Carbohydrate2.1 g1% DV
Cholesterol59.0 mg20% DV
Sodium1240.0 mg54% DV
Calcium8.0 mg1% DV
Iron0.8 mg4% DV
Magnesium13.0 mg3% DV
Phosphorus103.0 mg8% DV
Potassium253.0 mg5% DV
Zinc1.7 mg16% DV
Vitamin B60.3 mg21% DV
Folate3.0 µg1% DV
Vitamin B120.9 µg36% DV
Vitamin D0.9 µg5% DV
Selenium20.9 µg38% DV

Compare Beerwurst, beer salami, pork With...

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🔗 Related Guides: 🩸 Vitamin D Deficiency 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)

Frequently Asked Questions

Does Beerwurst, beer salami, pork affect hormones?
Yes — Beerwurst, beer salami, pork is rich in selenium (38% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.
Is Beerwurst, beer salami, pork good for blood pressure?
Yes. Beerwurst, beer salami, pork provides 253mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.