Nutrition Facts
Serving Size: 100g
Calories512
Total Fat3.9g
Saturated Fat0.0g
Total Carbs6.8g
Fiber0.0g
Sugars0.0g
Protein15.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.2
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
5.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Caribou, liver Affects Your Health
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 87% DV
87% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
15.0g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 512.0 kJ | — |
| Protein | 15.0 g | 30% DV |
| Total Fat | 3.9 g | 5% DV |
| Carbohydrate | 6.8 g | 2% DV |
| Calcium | 4.0 mg | — |
| Iron | 15.7 mg | 87% DV |
| Phosphorus | 282.0 mg | 23% DV |
Compare Caribou, liver With...
Animal fat, bacon grease
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🏃 Muscle Recovery
Frequently Asked Questions
Is Caribou, liver, raw (Alaska Native) a good protein source?
Yes. Caribou, liver, raw (Alaska Native) provides 15g of protein per 100g — that's 30% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Caribou, liver, raw (Alaska Native)?
Caribou, liver, raw (Alaska Native) has a satiety score of 5.4/10. The 15g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.