Snacks, pork skins, barbecue-flavor

meat

🥩
2251 cal
P:58gC:2gF:32g
Nutrition Facts
Serving Size: 100g

Calories2251

Total Fat31.8g

Saturated Fat0.0g

Total Carbs1.6g

Fiber0.0g

Sugars0.0g

Protein57.9g

Macro Breakdown

Protein57.9g (44%)
Carbs1.6g (1%)
Fat31.8g (55%)

Health Scores (0-10)

10.0
Metabolic
1.7
Inflammation
5.4
Hormonal
5.0
Gut Health
10.0
Skin Health
2.7
Brain Health
7.2
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.5
Immunity
5.5
Pral
4.4
Satiety
0.0
Nutrient Density
5.2
Bioavailability
0.1
Electrolyte
5.7
Methylation

🧬 How Snacks, pork skins, barbecue-flavor Affects Your Health

💪

Testosterone 6% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol 9% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🏥

Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Anemia

iron + folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🩸

Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

🧠

Vitamin B12 5% DV

5% DV. Nerve function, DNA synthesis. Only in animal foods.

🏋️

Muscle Support

57.9g protein per 100g. Excellent for muscle repair.

❤️

Heart-Healthy Fats

32g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2251.0 kJ
Protein57.9 g116% DV
Total Fat31.8 g41% DV
Carbohydrate1.6 g1% DV
Cholesterol115.0 mg38% DV
Sodium2667.0 mg116% DV
Calcium43.0 mg3% DV
Iron1.0 mg6% DV
Phosphorus220.0 mg18% DV
Potassium180.0 mg4% DV
Zinc0.7 mg6% DV
Vitamin C1.5 mg2% DV
Vitamin B60.2 mg9% DV
Folate31.0 µg8% DV
Vitamin B120.1 µg5% DV
Vitamin A65.0 µg7% DV

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🏃 Muscle Recovery

Frequently Asked Questions

Is Snacks, pork skins, barbecue-flavor a good protein source?
Yes. Snacks, pork skins, barbecue-flavor provides 57.9g of protein per 100g — that's 116% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
How filling is Snacks, pork skins, barbecue-flavor?
Snacks, pork skins, barbecue-flavor has a satiety score of 4.4/10. The 57.9g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.