Nutrition Facts
Serving Size: 100g
Calories2251
Total Fat31.8g
Saturated Fat0.0g
Total Carbs1.6g
Fiber0.0g
Sugars0.0g
Protein57.9g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
1.7
Inflammation
5.4
Hormonal
5.0
Gut Health
10.0
Skin Health
2.7
Brain Health
7.2
Bone Health
5.0
Sleep
10.0
Exercise
5.0
Longevity
5.0
Detox
5.5
Immunity
5.5
Pral
4.4
Satiety
0.0
Nutrient Density
5.2
Bioavailability
0.1
Electrolyte
5.7
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2251.0 kJ | — |
| Protein | 57.9 g | 116% DV |
| Total Fat | 31.8 g | 41% DV |
| Carbohydrate | 1.6 g | 1% DV |
| Cholesterol | 115.0 mg | 38% DV |
| Sodium | 2667.0 mg | 116% DV |
| Calcium | 43.0 mg | 3% DV |
| Iron | 1.0 mg | 6% DV |
| Phosphorus | 220.0 mg | 18% DV |
| Potassium | 180.0 mg | 4% DV |
| Zinc | 0.7 mg | 6% DV |
| Vitamin C | 1.5 mg | 2% DV |
| Vitamin B6 | 0.2 mg | 9% DV |
| Folate | 31.0 µg | 8% DV |
| Vitamin B12 | 0.1 µg | 5% DV |
| Vitamin A | 65.0 µg | 7% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 11.560g |
| monounsaturated fat | 15.030g |
| polyunsaturated fat | 3.450g |
Compare Snacks, pork skins, barbecue-flavor With...
Abiyuch, raw
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96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron, folate, vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (9% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
Frequently Asked Questions
Is Snacks, pork skins, barbecue-flavor a good protein source?
Yes. Snacks, pork skins, barbecue-flavor provides 57.9g of protein per 100g — that's 116% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Snacks, pork skins, barbecue-flavor?
Snacks, pork skins, barbecue-flavor has a satiety score of 4.4/10. The 57.9g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.