Fish oil, cod liver

meat

🥩
3774 cal
P:0gC:0gF:100g
Nutrition Facts
Serving Size: 100g

Calories3774

Total Fat100.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat100.0g (100%)

Health Scores (0-10)

5.5
Metabolic
0.0
Inflammation
5.0
Hormonal
5.0
Gut Health
10.0
Skin Health
0.5
Brain Health
10.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

🧬 How Fish oil, cod liver Affects Your Health

💪

Testosterone 1250% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

🏥

Pcos

vitamin d. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

🏥

Hypothyroid

vitamin d. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

☀️

Vitamin D 1250% DV

1250% DV. Immune function, bone health, mood regulation.

❤️

Heart-Healthy Fats

100g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal3774.0 kJ
Total Fat100.0 g128% DV
Cholesterol570.0 mg190% DV
Vitamin A30000.0 µg3333% DV
Vitamin D250.0 µg1250% DV

Compare Fish oil, cod liver With...

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322 cal
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Babyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Vitamin D Deficiency 🧬 Testosterone

Frequently Asked Questions

Does Fish oil, cod liver affect hormones?
Yes — Fish oil, cod liver is rich in vitamin d (1250% DV), which Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity → more T production. Also modulates aromatase.. vitamin d supports Testosterone and Estrogen production.