Nutrition Facts
Serving Size: 100g
Calories658
Total Fat7.3g
Saturated Fat0.0g
Total Carbs0.1g
Fiber0.0g
Sugars0.0g
Protein21.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.1
Inflammation
10.0
Hormonal
5.0
Gut Health
6.2
Skin Health
4.5
Brain Health
7.3
Bone Health
6.5
Sleep
9.1
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.0
Pral
6.2
Satiety
0.0
Nutrient Density
5.0
Bioavailability
4.3
Electrolyte
5.2
Methylation
🧬 How Pork, fresh, variety meats and by-products, stomach, cooked, simmered Affects Your Health
Testosterone 27% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 73% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin B12 20% DV
20% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 658.0 kJ | — |
| Protein | 21.4 g | 43% DV |
| Total Fat | 7.3 g | 9% DV |
| Carbohydrate | 0.1 g | — |
| Cholesterol | 316.0 mg | 105% DV |
| Sodium | 40.0 mg | 2% DV |
| Calcium | 15.0 mg | 1% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 129.0 mg | 10% DV |
| Potassium | 85.0 mg | 2% DV |
| Zinc | 2.9 mg | 27% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin B12 | 0.5 µg | 20% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Selenium | 40.3 µg | 73% DV |
Compare Pork, fresh, variety meats and by-products, stomach, cooked, simmered With...
Animal fat, bacon grease
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3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery 🤒 Muscle Cramps
Frequently Asked Questions
Is Pork, fresh, variety meats and by-products, stomach, cooked, simmered a good protein source?
Yes. Pork, fresh, variety meats and by-products, stomach, cooked, simmered provides 21.4g of protein per 100g — that's 43% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Pork, fresh, variety meats and by-products, stomach, cooked, simmered affect hormones?
Yes — Pork, fresh, variety meats and by-products, stomach, cooked, simmered is rich in selenium (73% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
How filling is Pork, fresh, variety meats and by-products, stomach, cooked, simmered?
Pork, fresh, variety meats and by-products, stomach, cooked, simmered has a satiety score of 6.2/10. The 21.4g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.