Macro Breakdown
Health Scores (0-10)
🧬 How Lamb, New Zealand, imported, brains, cooked, soaked and fried Affects Your Health
Testosterone 12% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 30% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 646.0 kJ | — |
| Protein | 14.0 g | 28% DV |
| Total Fat | 10.9 g | 14% DV |
| Cholesterol | 2559.0 mg | 853% DV |
| Sodium | 101.0 mg | 4% DV |
| Calcium | 6.0 mg | — |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 15.0 mg | 4% DV |
| Phosphorus | 384.0 mg | 31% DV |
| Potassium | 258.0 mg | 5% DV |
| Zinc | 1.3 mg | 12% DV |
| Vitamin B6 | 0.1 mg | 5% DV |
| Vitamin B12 | 9.5 µg | 397% DV |
| Vitamin A | 2.0 µg | — |
| Vitamin E | 1.1 mg | 7% DV |
| Selenium | 16.3 µg | 30% DV |
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