Nutrition Facts
Serving Size: 100g
Calories572
Total Fat5.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein22.9g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.6
Inflammation
10.0
Hormonal
5.0
Gut Health
6.6
Skin Health
4.7
Brain Health
7.5
Bone Health
7.2
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.0
Pral
7.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
6.6
Electrolyte
5.0
Methylation
๐งฌ How Sea lion, Steller, liver Affects Your Health
Testosterone 37% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1260% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โT3 conversion.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 50% DV
50% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 6% DV
6% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 572.0 kJ | โ |
| Protein | 22.9 g | 46% DV |
| Total Fat | 5.0 g | 6% DV |
| Cholesterol | 359.0 mg | 120% DV |
| Sodium | 88.0 mg | 4% DV |
| Calcium | 6.0 mg | โ |
| Iron | 9.0 mg | 50% DV |
| Magnesium | 22.0 mg | 5% DV |
| Phosphorus | 396.0 mg | 32% DV |
| Potassium | 291.0 mg | 6% DV |
| Zinc | 4.1 mg | 37% DV |
| Selenium | 693.0 ยตg | 1260% DV |
Compare Sea lion, Steller, liver With...
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3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal
๐ Related Guides: ๐ฉธ Iron Deficiency / Low Ferritin ๐ฉธ Magnesium Deficiency ๐งฌ Testosterone ๐งฌ Cortisol ๐งฌ Thyroid (T3/T4) ๐ Muscle Recovery
Frequently Asked Questions
Is Sea lion, Steller, liver (Alaska Native) a good protein source?
Yes. Sea lion, Steller, liver (Alaska Native) provides 22.9g of protein per 100g โ that's 46% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Sea lion, Steller, liver (Alaska Native) affect hormones?
Yes โ Sea lion, Steller, liver (Alaska Native) is rich in selenium (1260% DV), which Required for T4โT3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Sea lion, Steller, liver (Alaska Native) good for blood pressure?
Yes. Sea lion, Steller, liver (Alaska Native) provides 291mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 3.3.
How filling is Sea lion, Steller, liver (Alaska Native)?
Sea lion, Steller, liver (Alaska Native) has a satiety score of 7.3/10. The 22.9g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.