Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, pancreas, cooked, braised Affects Your Health
Testosterone 39% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 26% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 132% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 15% DV
15% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 916.0 kJ | — |
| Protein | 28.5 g | 57% DV |
| Total Fat | 10.8 g | 14% DV |
| Cholesterol | 315.0 mg | 105% DV |
| Sodium | 42.0 mg | 2% DV |
| Calcium | 16.0 mg | 1% DV |
| Iron | 2.7 mg | 15% DV |
| Magnesium | 23.0 mg | 5% DV |
| Phosphorus | 291.0 mg | 23% DV |
| Potassium | 168.0 mg | 4% DV |
| Zinc | 4.3 mg | 39% DV |
| Vitamin C | 5.7 mg | 6% DV |
| Vitamin B6 | 0.4 mg | 26% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin B12 | 17.1 µg | 711% DV |
| Selenium | 72.8 µg | 132% DV |
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