Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, tail, cooked, simmered Affects Your Health
Testosterone 15% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 16% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 6% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
vitamin b12 + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Vitamin B12 23% DV
23% DV. Nerve function, DNA synthesis. Only in animal foods.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1657.0 kJ | — |
| Protein | 17.0 g | 34% DV |
| Total Fat | 35.8 g | 46% DV |
| Cholesterol | 129.0 mg | 43% DV |
| Sodium | 25.0 mg | 1% DV |
| Calcium | 14.0 mg | 1% DV |
| Iron | 0.8 mg | 4% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 47.0 mg | 4% DV |
| Potassium | 157.0 mg | 3% DV |
| Zinc | 1.6 mg | 15% DV |
| Vitamin B6 | 0.3 mg | 16% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin B12 | 0.6 µg | 23% DV |
| Selenium | 3.1 µg | 6% DV |
Compare Pork, fresh, variety meats and by-products, tail, cooked, simmered With...
3753 calARBY'S, roast beef sandwich, classic
1014 calBabyfood, dinner, beef lasagna, toddler
322 calBabyfood, meat, beef, junior
337 calBabyfood, meat, beef, strained
337 cal