Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories862

Total Fat8.4g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein30.4g

Macro Breakdown

Protein30.4g (62%)

Carbs0.0g (0%)

Fat8.4g (38%)

Health Scores (0-10)

10.0

Metabolic

4.2

Inflammation

10.0

Hormonal

5.0

Gut Health

5.9

Skin Health

4.5

Brain Health

8.0

Bone Health

7.1

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

6.9

Pral

7.2

Satiety

0.0

Nutrient Density

5.0

Bioavailability

10.0

Electrolyte

5.2

Methylation

🧬 How Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Affects Your Health

💪

Testosterone 22% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 20% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 70% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🩸

Iron 13% DV

13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	862.0 kJ	—
Protein	30.4 g	61% DV
Total Fat	8.4 g	11% DV
Cholesterol	86.0 mg	29% DV
Sodium	37.0 mg	2% DV
Calcium	20.0 mg	2% DV
Iron	2.4 mg	13% DV
Magnesium	20.0 mg	5% DV
Phosphorus	226.0 mg	18% DV
Potassium	300.0 mg	6% DV
Zinc	2.4 mg	22% DV
Vitamin B6	0.3 mg	20% DV
Folate	9.0 µg	2% DV
Vitamin E	0.4 mg	3% DV
Selenium	38.5 µg	70% DV

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Frequently Asked Questions

Is Game meat, rabbit, domesticated, composite of cuts, cooked, stewed a good protein source?

Yes. Game meat, rabbit, domesticated, composite of cuts, cooked, stewed provides 30.38g of protein per 100g — that's 61% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Game meat, rabbit, domesticated, composite of cuts, cooked, stewed affect hormones?

Yes — Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is rich in selenium (70% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.

Is Game meat, rabbit, domesticated, composite of cuts, cooked, stewed good for blood pressure?

Yes. Game meat, rabbit, domesticated, composite of cuts, cooked, stewed provides 300mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 8.1.

How filling is Game meat, rabbit, domesticated, composite of cuts, cooked, stewed?

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed has a satiety score of 7.2/10. The 30.38g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.