Macro Breakdown
Health Scores (0-10)
🧬 How Sausage, turkey and pork, fresh, bulk, patty or link, cooked Affects Your Health
Testosterone 29% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 10% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 20% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 38% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 9% DV
9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1284.0 kJ | — |
| Protein | 22.7 g | 45% DV |
| Total Fat | 23.0 g | 29% DV |
| Carbohydrate | 0.7 g | — |
| Cholesterol | 84.0 mg | 28% DV |
| Sodium | 878.0 mg | 38% DV |
| Calcium | 32.0 mg | 2% DV |
| Iron | 1.6 mg | 9% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 191.0 mg | 15% DV |
| Potassium | 337.0 mg | 7% DV |
| Zinc | 3.2 mg | 29% DV |
| Vitamin C | 1.1 mg | 1% DV |
| Vitamin B6 | 0.3 mg | 20% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin E | 0.4 mg | 3% DV |
| Vitamin D | 2.0 µg | 10% DV |
| Vitamin K | 5.7 µg | 5% DV |
| Selenium | 21.0 µg | 38% DV |
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