Macro Breakdown
Health Scores (0-10)
🧬 How Babyfood, meat, turkey, junior Affects Your Health
Testosterone 16% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 4% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 22% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 463.0 kJ | — |
| Protein | 11.5 g | 23% DV |
| Total Fat | 6.2 g | 8% DV |
| Carbohydrate | 1.4 g | 1% DV |
| Cholesterol | 58.0 mg | 19% DV |
| Sodium | 49.0 mg | 2% DV |
| Calcium | 41.0 mg | 3% DV |
| Iron | 0.7 mg | 4% DV |
| Magnesium | 12.0 mg | 3% DV |
| Phosphorus | 117.0 mg | 9% DV |
| Potassium | 135.0 mg | 3% DV |
| Zinc | 1.8 mg | 16% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 8.0 µg | 2% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin D | 0.8 µg | 4% DV |
| Vitamin K | 18.7 µg | 16% DV |
| Selenium | 12.0 µg | 22% DV |
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