Babyfood, ravioli, cheese filled, with tomato sauce

vegetables

GI: 0 (Low)
🥛
414 cal
P:4gC:16gF:2g
0.1g fiber
Nutrition Facts
Serving Size: 100g

Calories414

Total Fat2.2g

Saturated Fat0.0g

Total Carbs16.3g

Fiber0.1g

Sugars0.6g

Protein3.6g

Macro Breakdown

Protein3.6g (14%)
Carbs16.3g (66%)
Fat2.2g (20%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index45

Health Scores (0-10)

10.0
Metabolic
4.8
Inflammation
9.8
Hormonal
5.0
Gut Health
10.0
Skin Health
4.8
Brain Health
10.0
Bone Health
5.7
Sleep
6.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
5.4
Pral
2.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.7
Methylation

🧬 How Babyfood, ravioli, cheese filled, with tomato sauce Affects Your Health

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Testosterone 3% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 24% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal414.0 kJ
Protein3.6 g7% DV
Total Fat2.2 g3% DV
Carbohydrate16.3 g6% DV
Fiber0.1 g
Sugar0.6 g1% DV
Cholesterol7.0 mg2% DV
Sodium282.0 mg12% DV
Calcium54.0 mg4% DV
Iron0.8 mg4% DV
Magnesium7.0 mg2% DV
Phosphorus56.0 mg4% DV
Potassium32.0 mg1% DV
Zinc0.3 mg3% DV
Vitamin C0.1 mg
Vitamin B60.1 mg5% DV
Folate36.0 µg9% DV
Vitamin A51.0 µg6% DV
Vitamin E0.4 mg3% DV
Vitamin K9.4 µg8% DV
Selenium13.4 µg24% DV

Compare Babyfood, ravioli, cheese filled, with tomato sauce With...

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🔗 Related Guides: 🧬 Cortisol 🧬 Thyroid (T3/T4) 🫀 Gut Health

Frequently Asked Questions

Does Babyfood, ravioli, cheese filled, with tomato sauce affect hormones?
Yes — Babyfood, ravioli, cheese filled, with tomato sauce is rich in selenium (24% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production.
Does Babyfood, ravioli, cheese filled, with tomato sauce contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).