Nutrition Facts
Serving Size: 100g
Calories0
Total Fat0.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
5.0
Inflammation
5.1
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.1
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.7
Electrolyte
5.0
Methylation
🧬 How Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Protein | 0.1 g | — |
| Sodium | 6.0 mg | — |
| Calcium | 4.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 1.0 mg | — |
| Potassium | 2.0 mg | — |
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🔗 Related Guides: 🩸 Magnesium Deficiency 🫀 Gut Health
Frequently Asked Questions
Does Beverages, carbonated, low calorie, other than cola or pepper, without caffeine contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).