Nutrition Facts
Serving Size: 100g
Calories205
Total Fat0.4g
Saturated Fat0.0g
Total Carbs10.7g
Fiber0.6g
Sugars8.7g
Protein0.6g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
7.7
Metabolic
5.3
Inflammation
5.5
Hormonal
4.1
Gut Health
10.0
Skin Health
4.9
Brain Health
10.0
Bone Health
6.1
Sleep
5.5
Exercise
3.9
Longevity
5.3
Detox
7.2
Immunity
5.8
Pral
3.9
Satiety
0.0
Nutrient Density
5.2
Bioavailability
1.7
Electrolyte
5.0
Methylation
🧬 How Beverages, Chocolate-flavored drink, whey and milk based Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 7% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Vitamin D 7% DV
7% DV. Immune function, bone health, mood regulation.
Calcium 8% DV
8% DV. Bone density, muscle contraction, nerve signaling.
Sleep Quality
Magnesium (11mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 205.0 kJ | — |
| Protein | 0.6 g | 1% DV |
| Total Fat | 0.4 g | 1% DV |
| Carbohydrate | 10.7 g | 4% DV |
| Fiber | 0.6 g | 2% DV |
| Sugar | 8.7 g | 17% DV |
| Sodium | 91.0 mg | 4% DV |
| Calcium | 100.0 mg | 8% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 24.0 mg | 2% DV |
| Potassium | 79.0 mg | 2% DV |
| Zinc | 0.2 mg | 1% DV |
| Vitamin C | 2.0 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 1.0 µg | — |
| Vitamin A | 60.0 µg | 7% DV |
| Vitamin E | 0.0 mg | — |
| Vitamin D | 1.3 µg | 7% DV |
| Vitamin K | 0.1 µg | — |
| Selenium | 0.7 µg | 1% DV |
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Frequently Asked Questions
Does Beverages, Chocolate-flavored drink, whey and milk based affect hormones?
Yes — Beverages, Chocolate-flavored drink, whey and milk based is rich in sugar (17% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Beverages, Chocolate-flavored drink, whey and milk based?
Beverages, Chocolate-flavored drink, whey and milk based has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0.6g fiber which helps moderate the blood sugar response.
Does Beverages, Chocolate-flavored drink, whey and milk based contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.