Beverages, chocolate malt powder, prepared with 1% milk, fortified

generic

GI: 39 (Low)
Nutrition Facts
Serving Size: 100g
Calories239
Total Fat1.0g
Saturated Fat0.0g
Total Carbs8.8g
Fiber0.0g
Sugars7.8g
Protein3.3g

Macro Breakdown

Protein3.3g (23%)
Carbs8.8g (62%)
Fat1.0g (15%)

Glycemic Impact

Glycemic Index39 (Low)
Glycemic Load3
Insulin Index90

Health Scores (0-10)

7.9
Metabolic
5.1
Inflammation
8.2
Hormonal
3.8
Gut Health
10.0
Skin Health
4.9
Brain Health
10.0
Bone Health
7.4
Sleep
6.6
Exercise
3.8
Longevity
6.4
Detox
10.0
Immunity
6.8
Pral
4.1
Satiety
0.0
Nutrient Density
5.3
Bioavailability
6.4
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal239.0 kJ—
Protein3.3 g7% DV
Total Fat1.0 g1% DV
Carbohydrate8.8 g3% DV
Sugar7.8 g16% DV
Cholesterol5.0 mg2% DV
Sodium60.0 mg3% DV
Calcium160.0 mg12% DV
Iron1.1 mg6% DV
Magnesium24.0 mg6% DV
Phosphorus94.0 mg8% DV
Potassium191.0 mg4% DV
Zinc1.2 mg11% DV
Vitamin C3.0 mg3% DV
Vitamin B60.1 mg8% DV
Folate7.0 µg2% DV
Vitamin A171.0 µg19% DV
Vitamin E13.8 mg92% DV
Vitamin D2.5 µg13% DV
Selenium3.4 µg6% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.630g
monounsaturated fat0.276g
polyunsaturated fat0.035g

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Health Condition Relevance

✨

Skin Health

zinc, vitamin e, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🔥

Inflammation

vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (11% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (8% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Vitamin D → Testosterone, Estrogen (13% DV)

Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity → more T production. Also modulates aromatase.

🧬 Sugar → Insulin, Cortisol (16% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Beverages, chocolate malt powder, prepared with 1% milk, fortified affect hormones?
Yes — Beverages, chocolate malt powder, prepared with 1% milk, fortified is rich in sugar (16% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. vitamin d supports Testosterone and Estrogen production. zinc supports Testosterone and DHT production.
Can people with diabetes eat Beverages, chocolate malt powder, prepared with 1% milk, fortified?
Beverages, chocolate malt powder, prepared with 1% milk, fortified has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.