Beverages, coffee, instant, vanilla, decaffeinated, with non dairy creamer

dairy

USDA name: Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer

🥛
1946 cal
P:0gC:86gF:13g
Nutrition Facts
Serving Size: 100g

Calories1946

Total Fat13.3g

Saturated Fat0.0g

Total Carbs86.3g

Fiber0.0g

Sugars66.7g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs86.3g (74%)
Fat13.3g (26%)

Health Scores (0-10)

0.0
Metabolic
1.0
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
2.3
Brain Health
5.0
Bone Health
5.0
Sleep
5.2
Exercise
0.0
Longevity
5.0
Detox
5.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.3
Electrolyte
5.0
Methylation

🧬 How Beverages, coffee, instant, vanilla, decaffeinated, with non dairy creamer Affects Your Health

❤️

Heart-Healthy Fats

13g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1946.0 kJ—
Total Fat13.3 g17% DV
Carbohydrate86.3 g31% DV
Sugar66.7 g133% DV
Sodium333.0 mg14% DV
Potassium57.0 mg1% DV

Compare Beverages, coffee, instant, vanilla, decaffeinated, with non dairy creamer With...

Agutuk, meat-caribou (Alaskan ice cream)
1079 cal
Alcoholic beverage, liqueur, coffee with cream, 34 proof
1368 cal
Archway Home Style Cookies, Peanut Butter
2008 cal
Babyfood, dessert, custard pudding, vanilla, junior
360 cal
Babyfood, dessert, custard pudding, vanilla, strained
356 cal

Frequently Asked Questions

Does Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer affect hormones?
Yes — Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer is rich in sugar (133% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.