Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
🧬 How Beverages, Malted drink mix, chocolate, with added nutrients, powder with whole milk Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 16% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 23% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 7% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
vitamin c + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hypothyroid
selenium + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 8% DV
8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 365.0 kJ | — |
| Protein | 3.3 g | 7% DV |
| Total Fat | 3.3 g | 4% DV |
| Carbohydrate | 11.2 g | 4% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 10.5 g | 21% DV |
| Cholesterol | 10.0 mg | 3% DV |
| Sodium | 87.0 mg | 4% DV |
| Calcium | 139.0 mg | 11% DV |
| Iron | 1.4 mg | 8% DV |
| Magnesium | 17.0 mg | 4% DV |
| Phosphorus | 109.0 mg | 9% DV |
| Potassium | 217.0 mg | 5% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 12.0 mg | 13% DV |
| Vitamin B6 | 0.4 mg | 23% DV |
| Folate | 5.0 µg | 1% DV |
| Vitamin A | 357.0 µg | 40% DV |
| Vitamin E | 0.1 mg | — |
| Vitamin D | 3.1 µg | 16% DV |
| Vitamin K | 0.3 µg | — |
| Selenium | 3.6 µg | 7% DV |
Compare Beverages, Malted drink mix, chocolate, with added nutrients, powder with whole milk With...
1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal