Nutrition Facts
Serving Size: 100g
Calories1181
Total Fat16.1g
Saturated Fat0.0g
Total Carbs17.4g
Fiber0.0g
Sugars4.2g
Protein16.8g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
9.0
Metabolic
2.9
Inflammation
8.3
Hormonal
4.4
Gut Health
5.8
Skin Health
3.6
Brain Health
10.0
Bone Health
7.3
Sleep
9.4
Exercise
4.4
Longevity
5.0
Detox
6.2
Immunity
6.8
Pral
0.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.8
Electrolyte
5.0
Methylation
🧬 How BURGER KING, Double Cheeseburger Affects Your Health
Testosterone 27% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
zinc + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 13% DV
13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 9% DV
9% DV. Bone density, muscle contraction, nerve signaling.
Potassium 5% DV
5% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1181.0 kJ | — |
| Protein | 16.8 g | 34% DV |
| Total Fat | 16.1 g | 21% DV |
| Carbohydrate | 17.4 g | 6% DV |
| Sugar | 4.2 g | 8% DV |
| Sodium | 562.0 mg | 24% DV |
| Calcium | 120.0 mg | 9% DV |
| Iron | 2.3 mg | 13% DV |
| Magnesium | 23.0 mg | 5% DV |
| Phosphorus | 168.0 mg | 13% DV |
| Potassium | 231.0 mg | 5% DV |
| Zinc | 2.9 mg | 27% DV |
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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🏃 Muscle Recovery 😴 Sleep Quality
Frequently Asked Questions
Is BURGER KING, Double Cheeseburger a good protein source?
Yes. BURGER KING, Double Cheeseburger provides 16.83g of protein per 100g — that's 34% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does BURGER KING, Double Cheeseburger affect hormones?
Yes — BURGER KING, Double Cheeseburger is rich in zinc (27% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
Is BURGER KING, Double Cheeseburger good for blood pressure?
Yes. BURGER KING, Double Cheeseburger provides 231mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
Does BURGER KING, Double Cheeseburger contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.
How filling is BURGER KING, Double Cheeseburger?
BURGER KING, Double Cheeseburger has a satiety score of 0.6/10. The 16.83g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.