Nutrition Facts
Serving Size: 100g
Calories1181
Total Fat16.1g
Saturated Fat0.0g
Total Carbs17.4g
Fiber0.0g
Sugars4.2g
Protein16.8g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
9.0
Metabolic
2.9
Inflammation
8.3
Hormonal
4.4
Gut Health
5.8
Skin Health
3.6
Brain Health
10.0
Bone Health
7.3
Sleep
9.4
Exercise
4.4
Longevity
5.0
Detox
6.2
Immunity
6.8
Pral
0.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.8
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1181.0 kJ | — |
| Protein | 16.8 g | 34% DV |
| Total Fat | 16.1 g | 21% DV |
| Carbohydrate | 17.4 g | 6% DV |
| Sugar | 4.2 g | 8% DV |
| Sodium | 562.0 mg | 24% DV |
| Calcium | 120.0 mg | 9% DV |
| Iron | 2.3 mg | 13% DV |
| Magnesium | 23.0 mg | 5% DV |
| Phosphorus | 168.0 mg | 13% DV |
| Potassium | 231.0 mg | 5% DV |
| Zinc | 2.9 mg | 27% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 6.922g |
| monounsaturated fat | 6.079g |
| polyunsaturated fat | 1.215g |
| trans fat | 0.104g |
Compare BURGER KING, Double Cheeseburger With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Pcos
magnesium, zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (27% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Sugar → Insulin, Cortisol (8% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Is BURGER KING, Double Cheeseburger a good protein source?
Yes. BURGER KING, Double Cheeseburger provides 16.83g of protein per 100g — that's 34% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does BURGER KING, Double Cheeseburger affect hormones?
Yes — BURGER KING, Double Cheeseburger is rich in zinc (27% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
Is BURGER KING, Double Cheeseburger good for blood pressure?
Yes. BURGER KING, Double Cheeseburger provides 231mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
How filling is BURGER KING, Double Cheeseburger?
BURGER KING, Double Cheeseburger has a satiety score of 0.6/10. The 16.83g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.