Macro Breakdown
Health Scores (0-10)
🧬 How BURGER KING, Original Chicken Sandwich Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 9% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 43% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Iron 10% DV
10% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1195.0 kJ | — |
| Protein | 12.1 g | 24% DV |
| Total Fat | 14.7 g | 19% DV |
| Carbohydrate | 26.2 g | 10% DV |
| Fiber | 2.4 g | 9% DV |
| Sugar | 3.0 g | 6% DV |
| Cholesterol | 31.0 mg | 10% DV |
| Sodium | 638.0 mg | 28% DV |
| Calcium | 46.0 mg | 4% DV |
| Iron | 1.8 mg | 10% DV |
| Magnesium | 23.0 mg | 5% DV |
| Phosphorus | 128.0 mg | 10% DV |
| Potassium | 196.0 mg | 4% DV |
| Zinc | 0.6 mg | 6% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.2 mg | 9% DV |
| Folate | 48.0 µg | 12% DV |
| Vitamin K | 7.7 µg | 6% DV |
| Selenium | 23.4 µg | 43% DV |
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