Butter replacement, without fat, powder

dairy

🥛
1561 cal
P:2gC:89gF:1g
Nutrition Facts
Serving Size: 100g

Calories1561

Total Fat1.0g

Saturated Fat0.0g

Total Carbs89.0g

Fiber0.0g

Sugars5.3g

Protein2.0g

Macro Breakdown

Protein2.0g (2%)
Carbs89.0g (95%)
Fat1.0g (2%)

Health Scores (0-10)

8.5
Metabolic
4.8
Inflammation
4.5
Hormonal
4.2
Gut Health
4.5
Skin Health
4.9
Brain Health
6.2
Bone Health
5.0
Sleep
6.3
Exercise
4.2
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

🧬 How Butter replacement, without fat, powder Affects Your Health

🩸

Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1561.0 kJ
Protein2.0 g4% DV
Total Fat1.0 g1% DV
Carbohydrate89.0 g32% DV
Sugar5.3 g11% DV
Cholesterol2.0 mg1% DV
Sodium1200.0 mg52% DV
Calcium23.0 mg2% DV
Iron2.0 mg11% DV
Phosphorus8.0 mg1% DV
Potassium2.0 mg

Compare Butter replacement, without fat, powder With...

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🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin

Frequently Asked Questions

Does Butter replacement, without fat, powder affect hormones?
Yes — Butter replacement, without fat, powder is rich in sugar (11% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Butter replacement, without fat, powder contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.