Butter, salted

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Nutrition Facts
Serving Size: 100g

Calories2999

Total Fat81.1g

Saturated Fat0.0g

Total Carbs0.1g

Fiber0.0g

Sugars0.1g

Protein0.8g

Macro Breakdown

Protein0.8g (0%)
Carbs0.1g (0%)
Fat81.1g (100%)

Health Scores (0-10)

0.0
Metabolic
0.0
Inflammation
5.5
Hormonal
5.0
Gut Health
10.0
Skin Health
0.0
Brain Health
8.5
Bone Health
5.2
Sleep
5.2
Exercise
5.0
Longevity
5.4
Detox
5.4
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2999.0 kJ
Protein0.8 g2% DV
Total Fat81.1 g104% DV
Carbohydrate0.1 g
Sugar0.1 g
Cholesterol215.0 mg72% DV
Sodium643.0 mg28% DV
Calcium24.0 mg2% DV
Iron0.0 mg
Magnesium2.0 mg
Phosphorus24.0 mg2% DV
Potassium24.0 mg1% DV
Zinc0.1 mg1% DV
Vitamin B60.0 mg
Folate3.0 µg1% DV
Vitamin A684.0 µg76% DV
Vitamin E2.3 mg15% DV
Vitamin K7.0 µg6% DV
Selenium1.0 µg2% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat51.368g
monounsaturated fat21.021g
polyunsaturated fat3.043g
trans fat0.296g

Compare Butter, salted With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

Skin Health

vitamin e, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Inflammation

vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

Frequently Asked Questions