Nutrition Facts
Serving Size: 100g
Calories3058
Total Fat78.3g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.1g
Protein0.5g
Macro Breakdown
Health Scores (0-10)
1.0
Metabolic
0.0
Inflammation
5.1
Hormonal
5.0
Gut Health
10.0
Skin Health
0.0
Brain Health
10.0
Bone Health
5.1
Sleep
5.2
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.1
Methylation
🧬 How Butter, whipped Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Skin Health
vitamin e + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Heart-Healthy Fats
78g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 3058.0 kJ | — |
| Protein | 0.5 g | 1% DV |
| Total Fat | 78.3 g | 100% DV |
| Sugar | 0.1 g | — |
| Cholesterol | 225.0 mg | 75% DV |
| Sodium | 583.0 mg | 25% DV |
| Calcium | 23.0 mg | 2% DV |
| Iron | 0.1 mg | — |
| Magnesium | 1.0 mg | — |
| Phosphorus | 24.0 mg | 2% DV |
| Potassium | 41.0 mg | 1% DV |
| Zinc | 0.1 mg | — |
| Vitamin B6 | 0.0 mg | — |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 683.0 µg | 76% DV |
| Vitamin E | 1.4 mg | 9% DV |
| Vitamin K | 20.9 µg | 17% DV |
Compare Butter, whipped With...
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1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
🔗 Related Guides: 🩸 Magnesium Deficiency
Frequently Asked Questions
Does Butter, whipped, with salt contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.