Butter, whipped

dairy

USDA name: Butter, whipped, with salt

🥛
3058 cal
P:0gC:0gF:78g
Nutrition Facts
Serving Size: 100g

Calories3058

Total Fat78.3g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.1g

Protein0.5g

Macro Breakdown

Protein0.5g (0%)
Carbs0.0g (0%)
Fat78.3g (100%)

Health Scores (0-10)

1.0
Metabolic
0.0
Inflammation
5.1
Hormonal
5.0
Gut Health
10.0
Skin Health
0.0
Brain Health
10.0
Bone Health
5.1
Sleep
5.2
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.1
Methylation

🧬 How Butter, whipped Affects Your Health

🧘

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Skin Health

vitamin e + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

❤️

Heart-Healthy Fats

78g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal3058.0 kJ
Protein0.5 g1% DV
Total Fat78.3 g100% DV
Sugar0.1 g
Cholesterol225.0 mg75% DV
Sodium583.0 mg25% DV
Calcium23.0 mg2% DV
Iron0.1 mg
Magnesium1.0 mg
Phosphorus24.0 mg2% DV
Potassium41.0 mg1% DV
Zinc0.1 mg
Vitamin B60.0 mg
Folate4.0 µg1% DV
Vitamin A683.0 µg76% DV
Vitamin E1.4 mg9% DV
Vitamin K20.9 µg17% DV

Compare Butter, whipped With...

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1079 cal
Alcoholic beverage, liqueur, coffee with cream, 34 proof
1368 cal
Archway Home Style Cookies, Peanut Butter
2008 cal
Babyfood, dessert, custard pudding, vanilla, junior
360 cal
Babyfood, dessert, custard pudding, vanilla, strained
356 cal
🔗 Related Guides: 🩸 Magnesium Deficiency

Frequently Asked Questions

Does Butter, whipped, with salt contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.