Nutrition Facts
Serving Size: 100g
Calories1054
Total Fat8.5g
Saturated Fat0.0g
Total Carbs42.9g
Fiber1.4g
Sugars36.1g
Protein2.4g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
4.8
Inflammation
3.3
Hormonal
0.4
Gut Health
3.9
Skin Health
4.5
Brain Health
7.8
Bone Health
5.6
Sleep
5.7
Exercise
0.1
Longevity
6.6
Detox
6.9
Immunity
5.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.3
Electrolyte
5.4
Methylation
🧬 How Cake, boston cream pie Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 7% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Sustained Energy
43g carbs with 1.4g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1054.0 kJ | — |
| Protein | 2.4 g | 5% DV |
| Total Fat | 8.5 g | 11% DV |
| Carbohydrate | 42.9 g | 16% DV |
| Fiber | 1.4 g | 5% DV |
| Sugar | 36.1 g | 72% DV |
| Cholesterol | 37.0 mg | 12% DV |
| Sodium | 254.0 mg | 11% DV |
| Calcium | 23.0 mg | 2% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 49.0 mg | 4% DV |
| Potassium | 39.0 mg | 1% DV |
| Zinc | 0.2 mg | 1% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 18.0 µg | 5% DV |
| Vitamin A | 24.0 µg | 3% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 3.1 µg | 3% DV |
| Selenium | 4.1 µg | 7% DV |
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🔗 Related Guides: 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Cake, boston cream pie, commercially prepared affect hormones?
Yes — Cake, boston cream pie, commercially prepared is rich in sugar (72% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Cake, boston cream pie, commercially prepared contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.