Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
🧬 How Cake, cheesecake Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 3% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 3% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 9% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
zinc + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 3% DV
3% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1343.0 kJ | — |
| Protein | 5.5 g | 11% DV |
| Total Fat | 22.5 g | 29% DV |
| Carbohydrate | 25.5 g | 9% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 21.8 g | 44% DV |
| Cholesterol | 55.0 mg | 18% DV |
| Sodium | 438.0 mg | 19% DV |
| Calcium | 51.0 mg | 4% DV |
| Iron | 0.6 mg | 4% DV |
| Magnesium | 11.0 mg | 3% DV |
| Phosphorus | 93.0 mg | 7% DV |
| Potassium | 90.0 mg | 2% DV |
| Zinc | 0.5 mg | 5% DV |
| Vitamin C | 0.4 mg | — |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 20.0 µg | 5% DV |
| Vitamin A | 159.0 µg | 18% DV |
| Vitamin E | 0.6 mg | 4% DV |
| Vitamin D | 0.5 µg | 3% DV |
| Vitamin K | 4.4 µg | 4% DV |
| Selenium | 5.2 µg | 9% DV |
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