Nutrition Facts
Serving Size: 100g
Calories197
Total Fat1.5g
Saturated Fat0.0g
Total Carbs6.0g
Fiber0.0g
Sugars0.0g
Protein2.4g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.9
Inflammation
5.9
Hormonal
5.0
Gut Health
5.1
Skin Health
4.9
Brain Health
6.1
Bone Health
5.8
Sleep
5.8
Exercise
5.0
Longevity
5.0
Detox
5.1
Immunity
5.5
Pral
4.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation
🧬 How CAMPBELL'S, Chicken Noodle Soup, condensed Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 197.0 kJ | — |
| Protein | 2.4 g | 5% DV |
| Total Fat | 1.5 g | 2% DV |
| Carbohydrate | 6.0 g | 2% DV |
| Cholesterol | 8.0 mg | 3% DV |
| Sodium | 683.0 mg | 30% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.7 mg | 4% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 38.0 mg | 3% DV |
| Potassium | 44.0 mg | 1% DV |
| Zinc | 0.3 mg | 3% DV |
Compare CAMPBELL'S, Chicken Noodle Soup, condensed With...
Alcoholic beverage, rice (sake)
561 calAmaranth grain, cooked
429 calAmaranth grain
1554 calAmaranth leaves, cooked, boiled, drained
88 calAmaranth leaves, cooked, boiled, drained
88 cal
561 calAmaranth grain, cooked
429 calAmaranth grain
1554 calAmaranth leaves, cooked, boiled, drained
88 calAmaranth leaves, cooked, boiled, drained
88 cal
Frequently Asked Questions
Does CAMPBELL'S, Chicken Noodle Soup, condensed contain anti-nutrients?
Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.