Nutrition Facts
Serving Size: 100g
Calories204
Total Fat1.2g
Saturated Fat0.0g
Total Carbs6.2g
Fiber1.3g
Sugars1.1g
Protein3.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
5.4
Inflammation
7.1
Hormonal
5.6
Gut Health
5.1
Skin Health
4.9
Brain Health
6.9
Bone Health
6.0
Sleep
6.2
Exercise
5.3
Longevity
6.2
Detox
6.4
Immunity
6.0
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 204.0 kJ | — |
| Protein | 3.2 g | 6% DV |
| Total Fat | 1.2 g | 2% DV |
| Carbohydrate | 6.2 g | 2% DV |
| Fiber | 1.3 g | 5% DV |
| Sugar | 1.1 g | 2% DV |
| Cholesterol | 6.0 mg | 2% DV |
| Sodium | 346.0 mg | 15% DV |
| Calcium | 17.0 mg | 1% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 10.0 mg | 2% DV |
| Phosphorus | 48.0 mg | 4% DV |
| Potassium | 163.0 mg | 3% DV |
| Zinc | 0.6 mg | 5% DV |
| Selenium | 3.0 µg | 5% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.408g |
| trans fat | 0.000g |
Compare CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal