Nutrition Facts
Serving Size: 100g
Calories296
Total Fat0.4g
Saturated Fat0.0g
Total Carbs15.2g
Fiber1.1g
Sugars8.2g
Protein1.5g
Macro Breakdown
Health Scores (0-10)
8.2
Metabolic
5.9
Inflammation
6.6
Hormonal
4.4
Gut Health
5.2
Skin Health
5.0
Brain Health
7.1
Bone Health
6.4
Sleep
7.2
Exercise
4.2
Longevity
6.2
Detox
7.0
Immunity
7.4
Pral
3.6
Satiety
0.0
Nutrient Density
5.5
Bioavailability
3.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 296.0 kJ | — |
| Protein | 1.5 g | 3% DV |
| Total Fat | 0.4 g | 1% DV |
| Carbohydrate | 15.2 g | 6% DV |
| Fiber | 1.1 g | 4% DV |
| Sugar | 8.2 g | 16% DV |
| Sodium | 377.0 mg | 16% DV |
| Calcium | 13.0 mg | 1% DV |
| Iron | 0.6 mg | 3% DV |
| Magnesium | 14.0 mg | 3% DV |
| Phosphorus | 31.0 mg | 2% DV |
| Potassium | 562.0 mg | 12% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 4.8 mg | 5% DV |
| Selenium | 3.0 µg | 5% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| monounsaturated fat | 0.000g |
| polyunsaturated fat | 0.000g |
| trans fat | 0.000g |
Compare CAMPBELL'S, Tomato Soup, condensed With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (16% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does CAMPBELL'S, Tomato Soup, condensed affect hormones?
Yes — CAMPBELL'S, Tomato Soup, condensed is rich in sugar (16% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is CAMPBELL'S, Tomato Soup, condensed good for blood pressure?
Yes. CAMPBELL'S, Tomato Soup, condensed provides 562mg of potassium per 100g (12% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.5.