Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

generic

GI: 39 (Low)
Nutrition Facts
Serving Size: 100g
Calories2375
Total Fat35.7g
Saturated Fat0.0g
Total Carbs51.7g
Fiber3.6g
Sugars44.6g
Protein9.8g

Macro Breakdown

Protein9.8g (7%)
Carbs51.7g (36%)
Fat35.7g (57%)

Glycemic Impact

Glycemic Index39 (Low)
Glycemic Load3
Insulin Index90

Health Scores (0-10)

0.0
Metabolic
1.4
Inflammation
8.1
Hormonal
0.5
Gut Health
1.4
Skin Health
1.5
Brain Health
10.0
Bone Health
10.0
Sleep
8.6
Exercise
0.0
Longevity
6.4
Detox
7.2
Immunity
9.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.2
Bioavailability
10.0
Electrolyte
5.3
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2375.0 kJ—
Protein9.8 g20% DV
Total Fat35.7 g46% DV
Carbohydrate51.7 g19% DV
Fiber3.6 g13% DV
Sugar44.6 g89% DV
Cholesterol19.0 mg6% DV
Sodium74.0 mg3% DV
Iron1.5 mg8% DV
Magnesium59.0 mg14% DV
Phosphorus227.0 mg18% DV
Potassium471.0 mg10% DV
Zinc1.3 mg12% DV
Vitamin C1.8 mg2% DV
Vitamin B60.1 mg4% DV
Folate16.0 µg4% DV
Selenium3.4 µg6% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat17.390g
monounsaturated fat14.380g
polyunsaturated fat2.420g
trans fat0.150g

Compare Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Pcos

magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🩸

Anemia

iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (12% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (14% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Fiber → Estrogen, Insulin (13% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (89% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

How does Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES support gut health?
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 3.6g of fiber per 100g (13% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES affect hormones?
Yes — Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES is rich in sugar (89% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES good for blood pressure?
Yes. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES provides 471mg of potassium per 100g (10% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 6.4.
Can people with diabetes eat Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES?
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 3.6g fiber which helps moderate the blood sugar response.