Nutrition Facts
Serving Size: 100g
Calories1907
Total Fat17.2g
Saturated Fat0.0g
Total Carbs71.2g
Fiber1.0g
Sugars59.7g
Protein4.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
0.0
Metabolic
1.9
Inflammation
2.0
Hormonal
0.0
Gut Health
2.5
Skin Health
2.6
Brain Health
10.0
Bone Health
7.0
Sleep
6.2
Exercise
0.0
Longevity
5.8
Detox
6.7
Immunity
6.4
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
1.5
Electrolyte
5.1
Methylation
🧬 How Candies, MARS SNACKFOOD US, MILKY WAY Bar Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 2% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 3% DV
3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 5% DV
5% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 9% DV
9% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1907.0 kJ | — |
| Protein | 4.0 g | 8% DV |
| Total Fat | 17.2 g | 22% DV |
| Carbohydrate | 71.2 g | 26% DV |
| Fiber | 1.0 g | 4% DV |
| Sugar | 59.7 g | 119% DV |
| Cholesterol | 9.0 mg | 3% DV |
| Sodium | 167.0 mg | 7% DV |
| Calcium | 115.0 mg | 9% DV |
| Iron | 0.5 mg | 3% DV |
| Magnesium | 20.0 mg | 5% DV |
| Phosphorus | 67.0 mg | 5% DV |
| Potassium | 124.0 mg | 3% DV |
| Zinc | 0.7 mg | 6% DV |
| Vitamin C | 0.7 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 31.0 µg | 3% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin D | 0.4 µg | 2% DV |
| Vitamin K | 3.6 µg | 3% DV |
| Selenium | 2.0 µg | 4% DV |
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Frequently Asked Questions
Does Candies, MARS SNACKFOOD US, MILKY WAY Bar affect hormones?
Yes — Candies, MARS SNACKFOOD US, MILKY WAY Bar is rich in sugar (119% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Candies, MARS SNACKFOOD US, MILKY WAY Bar?
Candies, MARS SNACKFOOD US, MILKY WAY Bar has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 1g fiber which helps moderate the blood sugar response.
Does Candies, MARS SNACKFOOD US, MILKY WAY Bar contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.