Nutrition Facts
Serving Size: 100g
Calories1855
Total Fat17.5g
Saturated Fat0.0g
Total Carbs71.2g
Fiber2.9g
Sugars57.8g
Protein3.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 39 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 90 |
Health Scores (0-10)
0.0
Metabolic
2.7
Inflammation
6.2
Hormonal
0.0
Gut Health
3.8
Skin Health
2.7
Brain Health
10.0
Bone Health
10.0
Sleep
6.7
Exercise
0.0
Longevity
6.0
Detox
6.4
Immunity
8.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
2.3
Electrolyte
5.1
Methylation
🧬 How Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Affects Your Health
Testosterone 8% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 14% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 14% DV
14% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (58mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1855.0 kJ | — |
| Protein | 3.2 g | 6% DV |
| Total Fat | 17.5 g | 22% DV |
| Carbohydrate | 71.2 g | 26% DV |
| Fiber | 2.9 g | 10% DV |
| Sugar | 57.8 g | 116% DV |
| Cholesterol | 10.0 mg | 3% DV |
| Sodium | 168.0 mg | 7% DV |
| Calcium | 53.0 mg | 4% DV |
| Iron | 1.2 mg | 7% DV |
| Magnesium | 58.0 mg | 14% DV |
| Phosphorus | 75.0 mg | 6% DV |
| Potassium | 196.0 mg | 4% DV |
| Zinc | 0.9 mg | 8% DV |
| Vitamin C | 0.2 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 7.0 µg | 2% DV |
| Vitamin A | 42.0 µg | 5% DV |
| Vitamin E | 0.4 mg | 3% DV |
| Vitamin K | 3.5 µg | 3% DV |
| Selenium | 2.5 µg | 5% DV |
Compare Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar With...
Agutuk, meat-caribou (Alaskan ice cream)
1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
1079 calAlcoholic beverage, liqueur, coffee with cream, 34 proof
1368 calArchway Home Style Cookies, Peanut Butter
2008 calBabyfood, dessert, custard pudding, vanilla, junior
360 calBabyfood, dessert, custard pudding, vanilla, strained
356 cal
🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar affect hormones?
Yes — Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar is rich in sugar (116% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Can people with diabetes eat Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar?
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.9g fiber which helps moderate the blood sugar response.
Does Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.