Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1855

Total Fat17.5g

Saturated Fat0.0g

Total Carbs71.2g

Fiber2.9g

Sugars57.8g

Protein3.2g

Macro Breakdown

Protein3.2g (3%)

Carbs71.2g (63%)

Fat17.5g (35%)

Glycemic Impact

Glycemic Index	39 (Low)
Glycemic Load	3
Insulin Index	90

Health Scores (0-10)

0.0

Metabolic

2.7

Inflammation

6.2

Hormonal

0.0

Gut Health

3.8

Skin Health

2.7

Brain Health

10.0

Bone Health

10.0

Sleep

6.7

Exercise

0.0

Longevity

6.0

Detox

6.4

Immunity

8.5

Pral

0.0

Satiety

0.0

Nutrient Density

5.0

Bioavailability

2.3

Electrolyte

5.1

Methylation

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1855.0 kJ	—
Protein	3.2 g	6% DV
Total Fat	17.5 g	22% DV
Carbohydrate	71.2 g	26% DV
Fiber	2.9 g	10% DV
Sugar	57.8 g	116% DV
Cholesterol	10.0 mg	3% DV
Sodium	168.0 mg	7% DV
Calcium	53.0 mg	4% DV
Iron	1.2 mg	7% DV
Magnesium	58.0 mg	14% DV
Phosphorus	75.0 mg	6% DV
Potassium	196.0 mg	4% DV
Zinc	0.9 mg	8% DV
Vitamin C	0.2 mg	—
Vitamin B6	0.0 mg	1% DV
Folate	7.0 µg	2% DV
Vitamin A	42.0 µg	5% DV
Vitamin E	0.4 mg	3% DV
Vitamin K	3.5 µg	3% DV
Selenium	2.5 µg	5% DV

Fatty Acid Breakdown

Fatty Acid	Amount / 100g
saturated fat	11.474g
monounsaturated fat	4.639g
polyunsaturated fat	0.514g
trans fat	0.176g

Compare Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar With...

Abiyuch, raw
290 cal Acerola juice, raw
96 cal Acerola, (west indian cherry), raw
134 cal Acorn stew (Apache)
399 cal Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Pcos

magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (8% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (14% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Fiber → Estrogen, Insulin (10% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (116% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar affect hormones?

Yes — Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar is rich in sugar (116% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.

Can people with diabetes eat Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar?

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.9g fiber which helps moderate the blood sugar response.