Candies, NESTLE, BUTTERFINGER Bar

dairy

🥛
1920 cal
P:5gC:73gF:19g
2.0g fiber
Nutrition Facts
Serving Size: 100g

Calories1920

Total Fat18.9g

Saturated Fat0.0g

Total Carbs72.9g

Fiber2.0g

Sugars45.9g

Protein5.4g

Macro Breakdown

Protein5.4g (4%)
Carbs72.9g (60%)
Fat18.9g (35%)

Health Scores (0-10)

0.0
Metabolic
2.9
Inflammation
6.6
Hormonal
0.0
Gut Health
0.8
Skin Health
3.1
Brain Health
10.0
Bone Health
9.8
Sleep
6.9
Exercise
0.0
Longevity
6.2
Detox
6.6
Immunity
8.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.9
Electrolyte
5.6
Methylation

🧬 How Candies, NESTLE, BUTTERFINGER Bar Affects Your Health

💪

Testosterone 9% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 11% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 4% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 5% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

folate + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Pcos

magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Iron 4% DV

4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 11% DV

11% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1920.0 kJ
Protein5.4 g11% DV
Total Fat18.9 g24% DV
Carbohydrate72.9 g27% DV
Fiber2.0 g7% DV
Sugar45.9 g92% DV
Sodium230.0 mg10% DV
Calcium36.0 mg3% DV
Iron0.8 mg4% DV
Magnesium48.0 mg11% DV
Phosphorus97.0 mg8% DV
Potassium220.0 mg5% DV
Zinc1.0 mg9% DV
Vitamin B60.1 mg4% DV
Folate28.0 µg7% DV
Vitamin E1.7 mg11% DV
Vitamin K2.2 µg2% DV
Selenium2.9 µg5% DV

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🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

Does Candies, NESTLE, BUTTERFINGER Bar affect hormones?
Yes — Candies, NESTLE, BUTTERFINGER Bar is rich in sugar (92% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production.
Is Candies, NESTLE, BUTTERFINGER Bar good for blood pressure?
Yes. Candies, NESTLE, BUTTERFINGER Bar provides 220mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.0.
Does Candies, NESTLE, BUTTERFINGER Bar contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.