Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

generic

GI: 39 (Low)
Nutrition Facts
Serving Size: 100g
Calories1985
Total Fat23.4g
Saturated Fat0.0g
Total Carbs61.6g
Fiber2.9g
Sugars53.1g
Protein8.7g

Macro Breakdown

Protein8.7g (7%)
Carbs61.6g (50%)
Fat23.4g (43%)

Glycemic Impact

Glycemic Index39 (Low)
Glycemic Load3
Insulin Index90

Health Scores (0-10)

0.0
Metabolic
3.7
Inflammation
5.0
Hormonal
0.0
Gut Health
0.1
Skin Health
3.4
Brain Health
10.0
Bone Health
9.8
Sleep
7.6
Exercise
0.0
Longevity
5.0
Detox
5.4
Immunity
8.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
5.8
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1985.0 kJ—
Protein8.7 g17% DV
Total Fat23.4 g30% DV
Carbohydrate61.6 g22% DV
Fiber2.9 g10% DV
Sugar53.1 g106% DV
Cholesterol4.0 mg1% DV
Sodium330.0 mg14% DV
Calcium61.0 mg5% DV
Iron1.0 mg5% DV
Magnesium48.0 mg11% DV
Phosphorus130.0 mg10% DV
Potassium284.0 mg6% DV
Zinc0.9 mg9% DV
Vitamin C0.4 mg—
Vitamin B60.1 mg4% DV
Folate39.0 µg10% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat8.230g
monounsaturated fat8.940g
polyunsaturated fat4.330g
trans fat0.000g

Compare Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, folate, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Pcos

magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (9% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (11% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Fiber → Estrogen, Insulin (10% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (106% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats affect hormones?
Yes — Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is rich in sugar (106% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats good for blood pressure?
Yes. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats provides 284mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.
Can people with diabetes eat Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has a glycemic index of 39 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.9g fiber which helps moderate the blood sugar response.