Nutrition Facts
Serving Size: 100g
Calories1996
Total Fat29.7g
Saturated Fat0.0g
Total Carbs63.4g
Fiber5.9g
Sugars0.0g
Protein4.2g
Macro Breakdown
Health Scores (0-10)
9.9
Metabolic
2.1
Inflammation
10.0
Hormonal
8.5
Gut Health
5.9
Skin Health
1.5
Brain Health
10.0
Bone Health
10.0
Sleep
8.3
Exercise
7.4
Longevity
6.3
Detox
6.9
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1996.0 kJ | — |
| Protein | 4.2 g | 8% DV |
| Total Fat | 29.7 g | 38% DV |
| Carbohydrate | 63.4 g | 23% DV |
| Fiber | 5.9 g | 21% DV |
| Cholesterol | 18.0 mg | 6% DV |
| Sodium | 11.0 mg | — |
| Calcium | 32.0 mg | 2% DV |
| Iron | 3.1 mg | 17% DV |
| Magnesium | 115.0 mg | 27% DV |
| Phosphorus | 132.0 mg | 11% DV |
| Potassium | 365.0 mg | 8% DV |
| Zinc | 1.6 mg | 15% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin A | 3.0 µg | — |
| Selenium | 3.2 µg | 6% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 17.530g |
| monounsaturated fat | 9.930g |
| polyunsaturated fat | 0.950g |
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563 cal
Health Condition Relevance
Anemia
iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Testosterone Low
zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (15% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Magnesium → Testosterone, Cortisol (27% DV)
Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).
🧬 Fiber → Estrogen, Insulin (21% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
Frequently Asked Questions
How does Candies, semisweet chocolate, made with butter support gut health?
Candies, semisweet chocolate, made with butter contains 5.9g of fiber per 100g (21% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Candies, semisweet chocolate, made with butter affect hormones?
Yes — Candies, semisweet chocolate, made with butter is rich in magnesium (27% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production. zinc supports Testosterone and DHT production.
Is Candies, semisweet chocolate, made with butter good for blood pressure?
Yes. Candies, semisweet chocolate, made with butter provides 365mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 33.2.
How filling is Candies, semisweet chocolate, made with butter?
Candies, semisweet chocolate, made with butter has a satiety score of 0.0/10. The 5.9g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.