Nutrition Facts
Serving Size: 100g
Calories1996
Total Fat29.7g
Saturated Fat0.0g
Total Carbs63.4g
Fiber5.9g
Sugars0.0g
Protein4.2g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 40 (Low) |
| Glycemic Load | 10 |
| Insulin Index | 55 |
Health Scores (0-10)
9.9
Metabolic
2.1
Inflammation
10.0
Hormonal
8.5
Gut Health
5.9
Skin Health
1.5
Brain Health
10.0
Bone Health
10.0
Sleep
8.3
Exercise
7.4
Longevity
6.3
Detox
6.9
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.1
Methylation
🧬 How Candies, semisweet chocolate, made with butter Affects Your Health
Testosterone 15% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 27% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 6% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 17% DV
17% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 27% DV
27% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1996.0 kJ | — |
| Protein | 4.2 g | 8% DV |
| Total Fat | 29.7 g | 38% DV |
| Carbohydrate | 63.4 g | 23% DV |
| Fiber | 5.9 g | 21% DV |
| Cholesterol | 18.0 mg | 6% DV |
| Sodium | 11.0 mg | — |
| Calcium | 32.0 mg | 2% DV |
| Iron | 3.1 mg | 17% DV |
| Magnesium | 115.0 mg | 27% DV |
| Phosphorus | 132.0 mg | 11% DV |
| Potassium | 365.0 mg | 8% DV |
| Zinc | 1.6 mg | 15% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin A | 3.0 µg | — |
| Selenium | 3.2 µg | 6% DV |
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🔗 Related Guides: 🏥 PCOS (Polycystic Ovary Syndrome) 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
How does Candies, semisweet chocolate, made with butter support gut health?
Candies, semisweet chocolate, made with butter contains 5.9g of fiber per 100g (21% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Candies, semisweet chocolate, made with butter affect hormones?
Yes — Candies, semisweet chocolate, made with butter is rich in magnesium (27% DV), which Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).. magnesium supports Testosterone and Cortisol production. fiber supports Estrogen and Insulin production. zinc supports Testosterone and DHT production.
Is Candies, semisweet chocolate, made with butter good for blood pressure?
Yes. Candies, semisweet chocolate, made with butter provides 365mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 33.2.
Does Candies, semisweet chocolate, made with butter contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.
How filling is Candies, semisweet chocolate, made with butter?
Candies, semisweet chocolate, made with butter has a satiety score of 0.0/10. The 5.9g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.