Candies, sweet chocolate coated fondant Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1533

Total Fat9.3g

Saturated Fat0.0g

Total Carbs80.4g

Fiber2.1g

Sugars71.4g

Protein2.2g

Macro Breakdown

Protein2.2g (2%)

Carbs80.4g (78%)

Fat9.3g (20%)

Glycemic Impact

Glycemic Index	40 (Low)
Glycemic Load	10
Insulin Index	55

Health Scores (0-10)

0.0

Metabolic

4.2

Inflammation

4.9

Hormonal

0.0

Gut Health

0.0

Skin Health

3.9

Brain Health

10.0

Bone Health

10.0

Sleep

6.6

Exercise

0.0

Longevity

5.6

Detox

5.8

Immunity

8.7

Pral

0.0

Satiety

0.0

Nutrient Density

5.0

Bioavailability

10.0

Electrolyte

5.1

Methylation

🧬 How Candies, sweet chocolate coated fondant Affects Your Health

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Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 15% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Anemia

iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Pcos

magnesium + fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Iron 9% DV

9% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 15% DV

15% DV. Calms nerves, relaxes muscles, supports sleep.

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Sleep Quality

Magnesium (63mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1533.0 kJ	—
Protein	2.2 g	4% DV
Total Fat	9.3 g	12% DV
Carbohydrate	80.4 g	29% DV
Fiber	2.1 g	8% DV
Sugar	71.4 g	143% DV
Sodium	26.0 mg	1% DV
Calcium	17.0 mg	1% DV
Iron	1.6 mg	9% DV
Magnesium	63.0 mg	15% DV
Phosphorus	95.0 mg	8% DV
Potassium	168.0 mg	4% DV
Zinc	0.5 mg	4% DV
Vitamin B6	0.0 mg	1% DV
Folate	3.0 µg	1% DV
Vitamin E	0.1 mg	1% DV
Vitamin K	2.1 µg	2% DV
Selenium	1.6 µg	3% DV

Compare Candies, sweet chocolate coated fondant With...

Alcoholic beverage, rice (sake)
561 cal Amaranth grain, cooked
429 cal Amaranth grain
1554 cal Amaranth leaves, cooked, boiled, drained
88 cal Amaranth leaves, cooked, boiled, drained
88 cal

Frequently Asked Questions

Does Candies, sweet chocolate coated fondant affect hormones?

Yes — Candies, sweet chocolate coated fondant is rich in sugar (143% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production.

Can people with diabetes eat Candies, sweet chocolate coated fondant?

Candies, sweet chocolate coated fondant has a glycemic index of 40 (low) and glycemic load of 10. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 2.1g fiber which helps moderate the blood sugar response.

Does Candies, sweet chocolate coated fondant contain anti-nutrients?

Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.