Nutrition Facts
Serving Size: 100g
Calories1606
Total Fat7.2g
Saturated Fat0.0g
Total Carbs81.0g
Fiber2.0g
Sugars63.8g
Protein2.2g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
4.5
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
4.1
Brain Health
5.6
Bone Health
5.0
Sleep
6.1
Exercise
0.0
Longevity
5.0
Detox
5.0
Immunity
5.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
7.9
Electrolyte
5.0
Methylation
🧬 How Candies, YORK Peppermint Pattie Affects Your Health
Iron 5% DV
5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sustained Energy
81g carbs with 2.0g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1606.0 kJ | — |
| Protein | 2.2 g | 4% DV |
| Total Fat | 7.2 g | 9% DV |
| Carbohydrate | 81.0 g | 29% DV |
| Fiber | 2.0 g | 7% DV |
| Sugar | 63.8 g | 128% DV |
| Cholesterol | 1.0 mg | — |
| Sodium | 28.0 mg | 1% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.9 mg | 5% DV |
| Potassium | 111.0 mg | 2% DV |
Compare Candies, YORK Peppermint Pattie With...
Acorn stew (Apache)
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
399 calAlcoholic beverage, wine, table, white, Chardonnay
351 calArtichokes, (globe or french), cooked, boiled, drained
211 calArtichokes, (globe or french), cooked, boiled, drained
220 calArtichokes, (globe or french), cooked, boiled, drained
188 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🫀 Gut Health
Frequently Asked Questions
Does Candies, YORK Peppermint Pattie affect hormones?
Yes — Candies, YORK Peppermint Pattie is rich in sugar (128% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Candies, YORK Peppermint Pattie contain anti-nutrients?
Oxalates (spinach, beet greens, Swiss chard — bind calcium). Goitrogens (raw cruciferous — broccoli, kale, cabbage — can impair thyroid iodine uptake). Cooking cruciferous vegetables deactivates goitrogens. Pair high-oxalate greens with calcium-rich foods (they bind in gut, not kidneys). Avoid green potatoes. Only a concern with very high raw intake + iodine deficiency (for goitrogens) or kidney stone history (for oxalates).