Caribou, hind quarter, meat, cooked Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories664

Total Fat4.8g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein28.8g

Macro Breakdown

Protein28.8g (73%)

Carbs0.0g (0%)

Fat4.8g (27%)

Health Scores (0-10)

10.0

Metabolic

4.4

Inflammation

10.0

Hormonal

5.0

Gut Health

10.0

Skin Health

4.6

Brain Health

8.0

Bone Health

7.5

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

6.9

Pral

8.3

Satiety

0.0

Nutrient Density

5.0

Bioavailability

10.0

Electrolyte

5.1

Methylation

🧬 How Caribou, hind quarter, meat, cooked Affects Your Health

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Testosterone 39% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

🧘

Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

🧘

Cortisol 22% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 30% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🩸

Iron 27% DV

27% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

⚡

Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	664.0 kJ	—
Protein	28.8 g	58% DV
Total Fat	4.8 g	6% DV
Cholesterol	107.0 mg	36% DV
Sodium	45.0 mg	2% DV
Calcium	5.0 mg	—
Iron	4.8 mg	27% DV
Magnesium	24.0 mg	6% DV
Phosphorus	215.0 mg	17% DV
Potassium	245.0 mg	5% DV
Zinc	4.3 mg	39% DV
Vitamin B6	0.4 mg	22% DV
Folate	4.0 µg	1% DV
Vitamin A	94.0 µg	10% DV
Vitamin E	0.9 mg	6% DV
Vitamin K	1.2 µg	1% DV
Selenium	16.5 µg	30% DV

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Frequently Asked Questions

Is Caribou, hind quarter, meat, cooked (Alaska Native) a good protein source?

Yes. Caribou, hind quarter, meat, cooked (Alaska Native) provides 28.81g of protein per 100g — that's 58% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Caribou, hind quarter, meat, cooked (Alaska Native) affect hormones?

Yes — Caribou, hind quarter, meat, cooked (Alaska Native) is rich in zinc (39% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.

Is Caribou, hind quarter, meat, cooked (Alaska Native) good for blood pressure?

Yes. Caribou, hind quarter, meat, cooked (Alaska Native) provides 245mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 5.4.

How filling is Caribou, hind quarter, meat, cooked (Alaska Native)?

Caribou, hind quarter, meat, cooked (Alaska Native) has a satiety score of 8.3/10. The 28.81g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.