Nutrition Facts
Serving Size: 100g
Calories664
Total Fat4.8g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein28.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.4
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.6
Brain Health
8.0
Bone Health
7.5
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.9
Pral
8.3
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 664.0 kJ | — |
| Protein | 28.8 g | 58% DV |
| Total Fat | 4.8 g | 6% DV |
| Cholesterol | 107.0 mg | 36% DV |
| Sodium | 45.0 mg | 2% DV |
| Calcium | 5.0 mg | — |
| Iron | 4.8 mg | 27% DV |
| Magnesium | 24.0 mg | 6% DV |
| Phosphorus | 215.0 mg | 17% DV |
| Potassium | 245.0 mg | 5% DV |
| Zinc | 4.3 mg | 39% DV |
| Vitamin B6 | 0.4 mg | 22% DV |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 94.0 µg | 10% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin K | 1.2 µg | 1% DV |
| Selenium | 16.5 µg | 30% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.880g |
| monounsaturated fat | 1.495g |
| polyunsaturated fat | 0.725g |
Compare Caribou, hind quarter, meat, cooked (Alaska Native) With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Testosterone Low
zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (39% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Vitamin B6 → Progesterone, Dopamine (22% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
🧬 Selenium → T3 (active thyroid), Testosterone (30% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Is Caribou, hind quarter, meat, cooked (Alaska Native) a good protein source?
Yes. Caribou, hind quarter, meat, cooked (Alaska Native) provides 28.81g of protein per 100g — that's 58% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Caribou, hind quarter, meat, cooked (Alaska Native) affect hormones?
Yes — Caribou, hind quarter, meat, cooked (Alaska Native) is rich in zinc (39% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Caribou, hind quarter, meat, cooked (Alaska Native) good for blood pressure?
Yes. Caribou, hind quarter, meat, cooked (Alaska Native) provides 245mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 5.4.
How filling is Caribou, hind quarter, meat, cooked (Alaska Native)?
Caribou, hind quarter, meat, cooked (Alaska Native) has a satiety score of 8.3/10. The 28.81g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.