Caribou, shoulder meat, dried (Alaska Native)

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Nutrition Facts
Serving Size: 100g
Calories1132
Total Fat3.7g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein59.4g

Macro Breakdown

Protein59.4g (88%)
Carbs0.0g (0%)
Fat3.7g (12%)

Health Scores (0-10)

10.0
Metabolic
4.5
Inflammation
10.0
Hormonal
5.0
Gut Health
9.9
Skin Health
4.7
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
10.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
5.2
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1132.0 kJ—
Protein59.4 g119% DV
Total Fat3.7 g5% DV
Cholesterol164.0 mg55% DV
Sodium950.0 mg41% DV
Calcium14.0 mg1% DV
Iron11.0 mg61% DV
Magnesium62.0 mg15% DV
Phosphorus550.0 mg44% DV
Potassium810.0 mg17% DV
Zinc9.4 mg85% DV
Vitamin B60.5 mg29% DV
Folate8.0 µg2% DV
Vitamin A11.0 µg1% DV
Vitamin E0.1 mg—
Selenium36.8 µg67% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat1.586g
monounsaturated fat1.201g
polyunsaturated fat0.370g

Compare Caribou, shoulder meat, dried (Alaska Native) With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🩸

Anemia

iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (85% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (15% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (29% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (67% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Caribou, shoulder meat, dried (Alaska Native) a good protein source?
Yes. Caribou, shoulder meat, dried (Alaska Native) provides 59.38g of protein per 100g — that's 119% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Caribou, shoulder meat, dried (Alaska Native) affect hormones?
Yes — Caribou, shoulder meat, dried (Alaska Native) is rich in zinc (85% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Caribou, shoulder meat, dried (Alaska Native) good for blood pressure?
Yes. Caribou, shoulder meat, dried (Alaska Native) provides 810mg of potassium per 100g (17% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.
How filling is Caribou, shoulder meat, dried (Alaska Native)?
Caribou, shoulder meat, dried (Alaska Native) has a satiety score of 10.0/10. The 59.38g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.