Caribou, shoulder meat

poultry

USDA name: Caribou, shoulder meat, dried (Alaska Native)

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1132 cal
P:59gC:0gF:4g
Nutrition Facts
Serving Size: 100g

Calories1132

Total Fat3.7g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein59.4g

Macro Breakdown

Protein59.4g (88%)
Carbs0.0g (0%)
Fat3.7g (12%)

Health Scores (0-10)

10.0
Metabolic
4.5
Inflammation
10.0
Hormonal
5.0
Gut Health
9.9
Skin Health
4.7
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
10.0
Pral
10.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
5.2
Methylation

🧬 How Caribou, shoulder meat Affects Your Health

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Testosterone 85% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 15% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 29% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 67% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 61% DV

61% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Magnesium 15% DV

15% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1132.0 kJ
Protein59.4 g119% DV
Total Fat3.7 g5% DV
Cholesterol164.0 mg55% DV
Sodium950.0 mg41% DV
Calcium14.0 mg1% DV
Iron11.0 mg61% DV
Magnesium62.0 mg15% DV
Phosphorus550.0 mg44% DV
Potassium810.0 mg17% DV
Zinc9.4 mg85% DV
Vitamin B60.5 mg29% DV
Folate8.0 µg2% DV
Vitamin A11.0 µg1% DV
Vitamin E0.1 mg
Selenium36.8 µg67% DV

Compare Caribou, shoulder meat With...

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Babyfood, green beans and turkey, strained
215 cal
Babyfood, meat, chicken sticks, junior
787 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery

Frequently Asked Questions

Is Caribou, shoulder meat, dried (Alaska Native) a good protein source?
Yes. Caribou, shoulder meat, dried (Alaska Native) provides 59.38g of protein per 100g — that's 119% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Caribou, shoulder meat, dried (Alaska Native) affect hormones?
Yes — Caribou, shoulder meat, dried (Alaska Native) is rich in zinc (85% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Caribou, shoulder meat, dried (Alaska Native) good for blood pressure?
Yes. Caribou, shoulder meat, dried (Alaska Native) provides 810mg of potassium per 100g (17% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.
How filling is Caribou, shoulder meat, dried (Alaska Native)?
Caribou, shoulder meat, dried (Alaska Native) has a satiety score of 10.0/10. The 59.38g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.