Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
🧬 How Cheese, cream Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 16% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
zinc + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Calcium 7% DV
7% DV. Bone density, muscle contraction, nerve signaling.
Heart-Healthy Fats
34g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1466.0 kJ | — |
| Protein | 6.2 g | 12% DV |
| Total Fat | 34.4 g | 44% DV |
| Carbohydrate | 5.5 g | 2% DV |
| Sugar | 3.8 g | 8% DV |
| Cholesterol | 101.0 mg | 34% DV |
| Sodium | 314.0 mg | 14% DV |
| Calcium | 97.0 mg | 7% DV |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 9.0 mg | 2% DV |
| Phosphorus | 107.0 mg | 9% DV |
| Potassium | 132.0 mg | 3% DV |
| Zinc | 0.5 mg | 5% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 9.0 µg | 2% DV |
| Vitamin A | 308.0 µg | 34% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin K | 8.7 µg | 7% DV |
| Selenium | 8.6 µg | 16% DV |
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