Nutrition Facts
Serving Size: 100g
Calories1382
Total Fat25.6g
Saturated Fat0.0g
Total Carbs8.6g
Fiber0.0g
Sugars5.6g
Protein16.9g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 45 |
Health Scores (0-10)
7.0
Metabolic
0.5
Inflammation
10.0
Hormonal
4.2
Gut Health
10.0
Skin Health
2.0
Brain Health
10.0
Bone Health
7.7
Sleep
8.4
Exercise
4.2
Longevity
10.0
Detox
10.0
Immunity
7.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.4
Electrolyte
5.1
Methylation
🧬 How Cheese food, pasteurized process, American, without added vitamin D Affects Your Health
Testosterone 21% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 13% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 6% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 36% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1382.0 kJ | — |
| Protein | 16.9 g | 34% DV |
| Total Fat | 25.6 g | 33% DV |
| Carbohydrate | 8.6 g | 3% DV |
| Sugar | 5.6 g | 11% DV |
| Cholesterol | 98.0 mg | 33% DV |
| Sodium | 1441.0 mg | 63% DV |
| Calcium | 682.0 mg | 52% DV |
| Iron | 0.3 mg | 1% DV |
| Magnesium | 27.0 mg | 6% DV |
| Phosphorus | 438.0 mg | 35% DV |
| Potassium | 255.0 mg | 5% DV |
| Zinc | 2.3 mg | 21% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Folate | 7.0 µg | 2% DV |
| Vitamin A | 240.0 µg | 27% DV |
| Vitamin E | 0.6 mg | 4% DV |
| Vitamin D | 2.5 µg | 13% DV |
| Vitamin K | 8.9 µg | 7% DV |
| Selenium | 19.6 µg | 36% DV |
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🔗 Related Guides: 🩸 Magnesium Deficiency 🩸 Vitamin D Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery
Frequently Asked Questions
Is Cheese food, pasteurized process, American, without added vitamin D a good protein source?
Yes. Cheese food, pasteurized process, American, without added vitamin D provides 16.86g of protein per 100g — that's 34% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Cheese food, pasteurized process, American, without added vitamin D affect hormones?
Yes — Cheese food, pasteurized process, American, without added vitamin D is rich in selenium (36% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin d supports Testosterone and Estrogen production.
Is Cheese food, pasteurized process, American, without added vitamin D good for blood pressure?
Yes. Cheese food, pasteurized process, American, without added vitamin D provides 255mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.2.
Can people with diabetes eat Cheese food, pasteurized process, American, without added vitamin D?
Cheese food, pasteurized process, American, without added vitamin D has a glycemic index of 0 (low) and glycemic load of 0. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Cheese food, pasteurized process, American, without added vitamin D contain anti-nutrients?
Lactose (65% of adults have reduced lactase — varies by ethnicity). Casein (A1 beta-casein may cause inflammation in sensitive individuals). Lactose-free milk, yogurt (bacteria digest lactose), hard cheeses (minimal lactose). A2 milk (A2 beta-casein only) for casein sensitivity. Fermented dairy (yogurt, kefir, cheese) is better tolerated. Most people can handle some dairy.
How filling is Cheese food, pasteurized process, American, without added vitamin D?
Cheese food, pasteurized process, American, without added vitamin D has a satiety score of 0.0/10. The 16.86g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.