Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g

Calories410

Total Fat1.9g

Saturated Fat0.0g

Total Carbs2.9g

Fiber0.0g

Sugars0.8g

Protein17.4g

Macro Breakdown

Protein17.4g (71%)
Carbs2.9g (12%)
Fat1.9g (17%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index20

Health Scores (0-10)

10.0
Metabolic
4.8
Inflammation
10.0
Hormonal
4.9
Gut Health
5.3
Skin Health
4.9
Brain Health
8.3
Bone Health
7.7
Sleep
8.9
Exercise
4.9
Longevity
10.0
Detox
10.0
Immunity
7.4
Pral
6.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.7
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal410.0 kJ
Protein17.4 g35% DV
Total Fat1.9 g2% DV
Carbohydrate2.9 g1% DV
Sugar0.8 g2% DV
Cholesterol51.0 mg17% DV
Sodium1032.0 mg45% DV
Calcium11.0 mg1% DV
Iron0.4 mg2% DV
Magnesium26.0 mg6% DV
Phosphorus257.0 mg21% DV
Potassium360.0 mg8% DV
Zinc0.5 mg5% DV
Vitamin B60.4 mg26% DV
Folate7.0 µg2% DV
Vitamin A2.0 µg
Vitamin E0.3 mg2% DV
Vitamin D0.1 µg1% DV
Selenium13.2 µg24% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.564g
monounsaturated fat0.740g
polyunsaturated fat0.452g
trans fat0.001g

Compare Chicken breast, deli, rotisserie seasoned, sliced, prepackaged With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Insomnia

magnesium, vitamin b6. Tryptophan→serotonin→melatonin. Magnesium calms NMDA receptors. B6 is cofactor for serotonin synthes.

Hormonal & Metabolic Impact

🧬 Vitamin B6 → Progesterone, Dopamine (26% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (24% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken breast, deli, rotisserie seasoned, sliced, prepackaged a good protein source?
Yes. Chicken breast, deli, rotisserie seasoned, sliced, prepackaged provides 17.4g of protein per 100g — that's 35% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken breast, deli, rotisserie seasoned, sliced, prepackaged affect hormones?
Yes — Chicken breast, deli, rotisserie seasoned, sliced, prepackaged is rich in vitamin b6 (26% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. selenium supports T3 (active thyroid) and Testosterone production.
Is Chicken breast, deli, rotisserie seasoned, sliced, prepackaged good for blood pressure?
Yes. Chicken breast, deli, rotisserie seasoned, sliced, prepackaged provides 360mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
How filling is Chicken breast, deli, rotisserie seasoned, sliced, prepackaged?
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has a satiety score of 6.9/10. The 17.4g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.