Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

poultry

GI: 0 (Low)
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410 cal
P:17gC:3gF:2g
Nutrition Facts
Serving Size: 100g

Calories410

Total Fat1.9g

Saturated Fat0.0g

Total Carbs2.9g

Fiber0.0g

Sugars0.8g

Protein17.4g

Macro Breakdown

Protein17.4g (71%)
Carbs2.9g (12%)
Fat1.9g (17%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index20

Health Scores (0-10)

10.0
Metabolic
4.8
Inflammation
10.0
Hormonal
4.9
Gut Health
5.3
Skin Health
4.9
Brain Health
8.3
Bone Health
7.7
Sleep
8.9
Exercise
4.9
Longevity
10.0
Detox
10.0
Immunity
7.4
Pral
6.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.7
Electrolyte
5.1
Methylation

🧬 How Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Affects Your Health

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Testosterone 5% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 26% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 24% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Athletic Performance

protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

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Potassium 8% DV

8% DV. Blood pressure regulation, prevents muscle cramps.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal410.0 kJ
Protein17.4 g35% DV
Total Fat1.9 g2% DV
Carbohydrate2.9 g1% DV
Sugar0.8 g2% DV
Cholesterol51.0 mg17% DV
Sodium1032.0 mg45% DV
Calcium11.0 mg1% DV
Iron0.4 mg2% DV
Magnesium26.0 mg6% DV
Phosphorus257.0 mg21% DV
Potassium360.0 mg8% DV
Zinc0.5 mg5% DV
Vitamin B60.4 mg26% DV
Folate7.0 µg2% DV
Vitamin A2.0 µg
Vitamin E0.3 mg2% DV
Vitamin D0.1 µg1% DV
Selenium13.2 µg24% DV

Compare Chicken breast, deli, rotisserie seasoned, sliced, prepackaged With...

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🔗 Related Guides: 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery 😴 Sleep Quality

Frequently Asked Questions

Is Chicken breast, deli, rotisserie seasoned, sliced, prepackaged a good protein source?
Yes. Chicken breast, deli, rotisserie seasoned, sliced, prepackaged provides 17.4g of protein per 100g — that's 35% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).
Does Chicken breast, deli, rotisserie seasoned, sliced, prepackaged affect hormones?
Yes — Chicken breast, deli, rotisserie seasoned, sliced, prepackaged is rich in vitamin b6 (26% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. selenium supports T3 (active thyroid) and Testosterone production.
Is Chicken breast, deli, rotisserie seasoned, sliced, prepackaged good for blood pressure?
Yes. Chicken breast, deli, rotisserie seasoned, sliced, prepackaged provides 360mg of potassium per 100g (8% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.
How filling is Chicken breast, deli, rotisserie seasoned, sliced, prepackaged?
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged has a satiety score of 6.9/10. The 17.4g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.