Chicken, broiler, rotisserie, BBQ, back, meat and skin Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1051

Total Fat18.9g

Saturated Fat0.0g

Total Carbs0.4g

Fiber0.0g

Sugars0.4g

Protein20.3g

Macro Breakdown

Protein20.3g (32%)

Carbs0.4g (1%)

Fat18.9g (67%)

Health Scores (0-10)

10.0

Metabolic

3.5

Inflammation

10.0

Hormonal

4.9

Gut Health

8.0

Skin Health

4.0

Brain Health

8.7

Bone Health

6.9

Sleep

9.2

Exercise

4.9

Longevity

10.0

Detox

10.0

Immunity

6.7

Pral

2.7

Satiety

0.0

Nutrient Density

5.0

Bioavailability

1.0

Electrolyte

5.1

Methylation

🧬 How Chicken, broiler, rotisserie, BBQ, back, meat and skin Affects Your Health

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Testosterone 14% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 9% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 64% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 5% DV

5% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1051.0 kJ	—
Protein	20.3 g	41% DV
Total Fat	18.9 g	24% DV
Carbohydrate	0.4 g	—
Sugar	0.4 g	1% DV
Cholesterol	118.0 mg	39% DV
Sodium	509.0 mg	22% DV
Calcium	33.0 mg	3% DV
Iron	0.8 mg	5% DV
Magnesium	19.0 mg	5% DV
Phosphorus	217.0 mg	17% DV
Potassium	254.0 mg	5% DV
Zinc	1.5 mg	14% DV
Vitamin B6	0.2 mg	9% DV
Folate	7.0 µg	2% DV
Vitamin A	24.0 µg	3% DV
Vitamin E	0.3 mg	2% DV
Vitamin D	0.1 µg	1% DV
Selenium	35.4 µg	64% DV

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Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, back, meat and skin a good protein source?

Yes. Chicken, broiler, rotisserie, BBQ, back, meat and skin provides 20.29g of protein per 100g — that's 41% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Chicken, broiler, rotisserie, BBQ, back, meat and skin affect hormones?

Yes — Chicken, broiler, rotisserie, BBQ, back, meat and skin is rich in selenium (64% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.

Is Chicken, broiler, rotisserie, BBQ, back, meat and skin good for blood pressure?

Yes. Chicken, broiler, rotisserie, BBQ, back, meat and skin provides 254mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.

How filling is Chicken, broiler, rotisserie, BBQ, back, meat and skin?

Chicken, broiler, rotisserie, BBQ, back, meat and skin has a satiety score of 2.7/10. The 20.29g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.