Chicken, broiler, rotisserie, BBQ, back, meat and skin

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Nutrition Facts
Serving Size: 100g

Calories1051

Total Fat18.9g

Saturated Fat0.0g

Total Carbs0.4g

Fiber0.0g

Sugars0.4g

Protein20.3g

Macro Breakdown

Protein20.3g (32%)
Carbs0.4g (1%)
Fat18.9g (67%)

Health Scores (0-10)

10.0
Metabolic
3.5
Inflammation
10.0
Hormonal
4.9
Gut Health
8.0
Skin Health
4.0
Brain Health
8.7
Bone Health
6.9
Sleep
9.2
Exercise
4.9
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
2.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.0
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1051.0 kJ
Protein20.3 g41% DV
Total Fat18.9 g24% DV
Carbohydrate0.4 g
Sugar0.4 g1% DV
Cholesterol118.0 mg39% DV
Sodium509.0 mg22% DV
Calcium33.0 mg3% DV
Iron0.8 mg5% DV
Magnesium19.0 mg5% DV
Phosphorus217.0 mg17% DV
Potassium254.0 mg5% DV
Zinc1.5 mg14% DV
Vitamin B60.2 mg9% DV
Folate7.0 µg2% DV
Vitamin A24.0 µg3% DV
Vitamin E0.3 mg2% DV
Vitamin D0.1 µg1% DV
Selenium35.4 µg64% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat4.953g
monounsaturated fat7.895g
polyunsaturated fat2.507g
trans fat0.103g

Compare Chicken, broiler, rotisserie, BBQ, back, meat and skin With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (14% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (9% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (64% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, back, meat and skin a good protein source?
Yes. Chicken, broiler, rotisserie, BBQ, back, meat and skin provides 20.29g of protein per 100g — that's 41% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broiler, rotisserie, BBQ, back, meat and skin affect hormones?
Yes — Chicken, broiler, rotisserie, BBQ, back, meat and skin is rich in selenium (64% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Chicken, broiler, rotisserie, BBQ, back, meat and skin good for blood pressure?
Yes. Chicken, broiler, rotisserie, BBQ, back, meat and skin provides 254mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.
How filling is Chicken, broiler, rotisserie, BBQ, back, meat and skin?
Chicken, broiler, rotisserie, BBQ, back, meat and skin has a satiety score of 2.7/10. The 20.29g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.