Chicken, broiler, rotisserie, BBQ, back meat only

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Nutrition Facts
Serving Size: 100g

Calories888

Total Fat13.9g

Saturated Fat0.0g

Total Carbs0.3g

Fiber0.0g

Sugars0.3g

Protein21.9g

Macro Breakdown

Protein21.9g (41%)
Carbs0.3g (1%)
Fat13.9g (58%)

Health Scores (0-10)

10.0
Metabolic
3.9
Inflammation
10.0
Hormonal
5.0
Gut Health
7.2
Skin Health
4.3
Brain Health
8.5
Bone Health
6.8
Sleep
9.5
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.7
Pral
4.5
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.9
Electrolyte
5.1
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal888.0 kJ
Protein21.9 g44% DV
Total Fat13.9 g18% DV
Carbohydrate0.3 g
Sugar0.3 g1% DV
Cholesterol117.0 mg39% DV
Sodium563.0 mg24% DV
Calcium33.0 mg3% DV
Iron0.8 mg5% DV
Magnesium18.0 mg4% DV
Phosphorus212.0 mg17% DV
Potassium263.0 mg6% DV
Zinc1.7 mg16% DV
Vitamin B60.1 mg7% DV
Folate7.0 µg2% DV
Vitamin A15.0 µg2% DV
Vitamin E0.2 mg2% DV
Selenium41.1 µg75% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat3.613g
monounsaturated fat5.885g
polyunsaturated fat2.044g

Compare Chicken, broiler, rotisserie, BBQ, back meat only With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (16% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Selenium → T3 (active thyroid), Testosterone (75% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, back meat only a good protein source?
Yes. Chicken, broiler, rotisserie, BBQ, back meat only provides 21.85g of protein per 100g — that's 44% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broiler, rotisserie, BBQ, back meat only affect hormones?
Yes — Chicken, broiler, rotisserie, BBQ, back meat only is rich in selenium (75% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Chicken, broiler, rotisserie, BBQ, back meat only good for blood pressure?
Yes. Chicken, broiler, rotisserie, BBQ, back meat only provides 263mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.5.
How filling is Chicken, broiler, rotisserie, BBQ, back meat only?
Chicken, broiler, rotisserie, BBQ, back meat only has a satiety score of 4.5/10. The 21.85g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.