Chicken, broiler, rotisserie, BBQ, breast, meat and skin Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories731

Total Fat7.7g

Saturated Fat0.0g

Total Carbs0.1g

Fiber0.0g

Sugars0.1g

Protein26.4g

Macro Breakdown

Protein26.4g (60%)

Carbs0.1g (0%)

Fat7.7g (39%)

Health Scores (0-10)

10.0

Metabolic

4.4

Inflammation

10.0

Hormonal

5.0

Gut Health

6.4

Skin Health

4.6

Brain Health

8.3

Bone Health

7.6

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

7.1

Pral

7.1

Satiety

0.0

Nutrient Density

5.0

Bioavailability

1.7

Electrolyte

5.2

Methylation

🧬 How Chicken, broiler, rotisserie, BBQ, breast, meat and skin Affects Your Health

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Testosterone 8% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 18% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 41% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Athletic Performance

protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	731.0 kJ	—
Protein	26.4 g	53% DV
Total Fat	7.7 g	10% DV
Carbohydrate	0.1 g	—
Sugar	0.1 g	—
Cholesterol	90.0 mg	30% DV
Sodium	329.0 mg	14% DV
Calcium	16.0 mg	1% DV
Iron	0.5 mg	3% DV
Magnesium	25.0 mg	6% DV
Phosphorus	244.0 mg	20% DV
Potassium	276.0 mg	6% DV
Zinc	0.9 mg	8% DV
Vitamin B6	0.3 mg	18% DV
Folate	8.0 µg	2% DV
Vitamin A	11.0 µg	1% DV
Vitamin E	0.3 mg	2% DV
Selenium	22.3 µg	41% DV

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Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, breast, meat and skin a good protein source?

Yes. Chicken, broiler, rotisserie, BBQ, breast, meat and skin provides 26.37g of protein per 100g — that's 53% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Chicken, broiler, rotisserie, BBQ, breast, meat and skin affect hormones?

Yes — Chicken, broiler, rotisserie, BBQ, breast, meat and skin is rich in selenium (41% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.

Is Chicken, broiler, rotisserie, BBQ, breast, meat and skin good for blood pressure?

Yes. Chicken, broiler, rotisserie, BBQ, breast, meat and skin provides 276mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.8.

How filling is Chicken, broiler, rotisserie, BBQ, breast, meat and skin?

Chicken, broiler, rotisserie, BBQ, breast, meat and skin has a satiety score of 7.1/10. The 26.37g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.