Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

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Nutrition Facts
Serving Size: 100g

Calories861

Total Fat11.5g

Saturated Fat0.0g

Total Carbs0.1g

Fiber0.0g

Sugars0.1g

Protein25.6g

Macro Breakdown

Protein25.6g (50%)
Carbs0.1g (0%)
Fat11.5g (50%)

Health Scores (0-10)

10.0
Metabolic
4.1
Inflammation
10.0
Hormonal
5.0
Gut Health
7.7
Skin Health
4.4
Brain Health
8.4
Bone Health
7.4
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.0
Pral
5.8
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.4
Electrolyte
5.2
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal861.0 kJ
Protein25.6 g51% DV
Total Fat11.5 g15% DV
Carbohydrate0.1 g
Sugar0.1 g
Cholesterol149.0 mg50% DV
Sodium392.0 mg17% DV
Calcium22.0 mg2% DV
Iron1.0 mg6% DV
Magnesium23.0 mg5% DV
Phosphorus245.0 mg20% DV
Potassium279.0 mg6% DV
Zinc2.5 mg23% DV
Vitamin B60.2 mg12% DV
Folate9.0 µg2% DV
Vitamin A17.0 µg2% DV
Vitamin E0.5 mg3% DV
Selenium25.7 µg47% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat2.855g
monounsaturated fat4.750g
polyunsaturated fat1.523g
trans fat0.072g

Compare Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (23% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (12% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (47% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin a good protein source?
Yes. Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin provides 25.65g of protein per 100g — that's 51% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin affect hormones?
Yes — Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin is rich in selenium (47% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin good for blood pressure?
Yes. Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin provides 279mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.7.
How filling is Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin?
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin has a satiety score of 5.8/10. The 25.65g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.