Chicken, broiler, rotisserie, BBQ, drumstick, meat only

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Nutrition Facts
Serving Size: 100g

Calories719

Total Fat6.8g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein27.7g

Macro Breakdown

Protein27.7g (65%)
Carbs0.0g (0%)
Fat6.8g (35%)

Health Scores (0-10)

10.0
Metabolic
4.5
Inflammation
10.0
Hormonal
5.0
Gut Health
7.1
Skin Health
4.7
Brain Health
8.3
Bone Health
7.4
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.0
Pral
7.6
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.4
Electrolyte
5.2
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal719.0 kJ
Protein27.7 g55% DV
Total Fat6.8 g9% DV
Cholesterol155.0 mg52% DV
Sodium403.0 mg18% DV
Calcium20.0 mg2% DV
Iron1.1 mg6% DV
Magnesium23.0 mg5% DV
Phosphorus248.0 mg20% DV
Potassium291.0 mg6% DV
Zinc2.9 mg26% DV
Vitamin B60.2 mg11% DV
Folate9.0 µg2% DV
Vitamin A10.0 µg1% DV
Vitamin E0.5 mg4% DV
Selenium27.4 µg50% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat1.573g
monounsaturated fat2.827g
polyunsaturated fat1.029g

Compare Chicken, broiler, rotisserie, BBQ, drumstick, meat only With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (26% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (11% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (50% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, drumstick, meat only a good protein source?
Yes. Chicken, broiler, rotisserie, BBQ, drumstick, meat only provides 27.71g of protein per 100g — that's 55% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broiler, rotisserie, BBQ, drumstick, meat only affect hormones?
Yes — Chicken, broiler, rotisserie, BBQ, drumstick, meat only is rich in selenium (50% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, broiler, rotisserie, BBQ, drumstick, meat only good for blood pressure?
Yes. Chicken, broiler, rotisserie, BBQ, drumstick, meat only provides 291mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.7.
How filling is Chicken, broiler, rotisserie, BBQ, drumstick, meat only?
Chicken, broiler, rotisserie, BBQ, drumstick, meat only has a satiety score of 7.6/10. The 27.71g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.