Chicken, broiler, rotisserie, BBQ, drumstick, meat only Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories719

Total Fat6.8g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein27.7g

Macro Breakdown

Protein27.7g (65%)

Carbs0.0g (0%)

Fat6.8g (35%)

Health Scores (0-10)

10.0

Metabolic

4.5

Inflammation

10.0

Hormonal

5.0

Gut Health

7.1

Skin Health

4.7

Brain Health

8.3

Bone Health

7.4

Sleep

10.0

Exercise

5.0

Longevity

10.0

Detox

10.0

Immunity

7.0

Pral

7.6

Satiety

0.0

Nutrient Density

5.0

Bioavailability

1.4

Electrolyte

5.2

Methylation

🧬 How Chicken, broiler, rotisserie, BBQ, drumstick, meat only Affects Your Health

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Testosterone 26% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 11% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 50% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 5% DV

5% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	719.0 kJ	—
Protein	27.7 g	55% DV
Total Fat	6.8 g	9% DV
Cholesterol	155.0 mg	52% DV
Sodium	403.0 mg	18% DV
Calcium	20.0 mg	2% DV
Iron	1.1 mg	6% DV
Magnesium	23.0 mg	5% DV
Phosphorus	248.0 mg	20% DV
Potassium	291.0 mg	6% DV
Zinc	2.9 mg	26% DV
Vitamin B6	0.2 mg	11% DV
Folate	9.0 µg	2% DV
Vitamin A	10.0 µg	1% DV
Vitamin E	0.5 mg	4% DV
Selenium	27.4 µg	50% DV

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Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, drumstick, meat only a good protein source?

Yes. Chicken, broiler, rotisserie, BBQ, drumstick, meat only provides 27.71g of protein per 100g — that's 55% of the daily value. As an animal protein, it contains all essential amino acids (complete protein).

Does Chicken, broiler, rotisserie, BBQ, drumstick, meat only affect hormones?

Yes — Chicken, broiler, rotisserie, BBQ, drumstick, meat only is rich in selenium (50% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.

Is Chicken, broiler, rotisserie, BBQ, drumstick, meat only good for blood pressure?

Yes. Chicken, broiler, rotisserie, BBQ, drumstick, meat only provides 291mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.7.

How filling is Chicken, broiler, rotisserie, BBQ, drumstick, meat only?

Chicken, broiler, rotisserie, BBQ, drumstick, meat only has a satiety score of 7.6/10. The 27.71g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.