Chicken, broiler, rotisserie, BBQ, skin

generic

Nutrition Facts
Serving Size: 100g

Calories1583

Total Fat35.1g

Saturated Fat0.0g

Total Carbs0.7g

Fiber0.0g

Sugars0.7g

Protein15.2g

Macro Breakdown

Protein15.2g (16%)
Carbs0.7g (1%)
Fat35.1g (83%)

Health Scores (0-10)

9.4
Metabolic
2.2
Inflammation
10.0
Hormonal
4.9
Gut Health
10.0
Skin Health
3.1
Brain Health
8.9
Bone Health
7.3
Sleep
8.4
Exercise
4.9
Longevity
10.0
Detox
10.0
Immunity
6.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.3
Electrolyte
5.2
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1583.0 kJ
Protein15.2 g30% DV
Total Fat35.1 g45% DV
Carbohydrate0.7 g
Sugar0.7 g1% DV
Cholesterol120.0 mg40% DV
Sodium335.0 mg15% DV
Calcium34.0 mg3% DV
Iron0.9 mg5% DV
Magnesium22.0 mg5% DV
Phosphorus230.0 mg18% DV
Potassium223.0 mg5% DV
Zinc0.8 mg7% DV
Vitamin B60.3 mg15% DV
Folate9.0 µg2% DV
Vitamin A51.0 µg6% DV
Vitamin E0.3 mg2% DV
Selenium16.6 µg30% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat9.333g
monounsaturated fat14.464g
polyunsaturated fat4.018g
trans fat0.110g

Compare Chicken, broiler, rotisserie, BBQ, skin With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Vitamin B6 → Progesterone, Dopamine (15% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (30% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, broiler, rotisserie, BBQ, skin a good protein source?
Yes. Chicken, broiler, rotisserie, BBQ, skin provides 15.19g of protein per 100g — that's 30% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broiler, rotisserie, BBQ, skin affect hormones?
Yes — Chicken, broiler, rotisserie, BBQ, skin is rich in selenium (30% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, broiler, rotisserie, BBQ, skin good for blood pressure?
Yes. Chicken, broiler, rotisserie, BBQ, skin provides 223mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.7.
How filling is Chicken, broiler, rotisserie, BBQ, skin?
Chicken, broiler, rotisserie, BBQ, skin has a satiety score of 0.0/10. The 15.19g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.