Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

generic

Nutrition Facts
Serving Size: 100g

Calories979

Total Fat13.3g

Saturated Fat0.0g

Total Carbs0.1g

Fiber0.0g

Sugars0.0g

Protein26.8g

Macro Breakdown

Protein26.8g (47%)
Carbs0.1g (0%)
Fat13.3g (53%)

Health Scores (0-10)

10.0
Metabolic
3.9
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.3
Brain Health
8.8
Bone Health
7.4
Sleep
10.0
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.8
Pral
5.2
Satiety
0.0
Nutrient Density
5.1
Bioavailability
5.4
Electrolyte
5.6
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal979.0 kJ
Protein26.8 g54% DV
Total Fat13.3 g17% DV
Carbohydrate0.1 g
Cholesterol107.0 mg36% DV
Sodium79.0 mg3% DV
Calcium15.0 mg1% DV
Iron1.7 mg9% DV
Magnesium23.0 mg5% DV
Phosphorus182.0 mg15% DV
Potassium212.0 mg5% DV
Zinc2.2 mg20% DV
Vitamin C0.5 mg1% DV
Vitamin B60.4 mg22% DV
Folate29.0 µg7% DV
Vitamin A191.0 µg21% DV
Vitamin E0.3 mg2% DV
Vitamin K2.4 µg2% DV
Selenium15.9 µg29% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat3.700g
monounsaturated fat5.170g
polyunsaturated fat2.900g

Compare Chicken, broilers or fryers, meat and skin and giblets and neck, roasted With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (20% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Vitamin B6 → Progesterone, Dopamine (22% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (29% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Is Chicken, broilers or fryers, meat and skin and giblets and neck, roasted a good protein source?
Yes. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted provides 26.78g of protein per 100g — that's 54% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, meat and skin and giblets and neck, roasted affect hormones?
Yes — Chicken, broilers or fryers, meat and skin and giblets and neck, roasted is rich in selenium (29% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.
Is Chicken, broilers or fryers, meat and skin and giblets and neck, roasted good for blood pressure?
Yes. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted provides 212mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.7.
How filling is Chicken, broilers or fryers, meat and skin and giblets and neck, roasted?
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has a satiety score of 5.2/10. The 26.78g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.