Chicken, broilers or fryers, meat and skin, cooked, fried, batter Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1209

Total Fat17.4g

Saturated Fat0.0g

Total Carbs9.4g

Fiber0.3g

Sugars0.0g

Protein22.5g

Macro Breakdown

Protein22.5g (32%)

Carbs9.4g (13%)

Fat17.4g (55%)

Health Scores (0-10)

10.0

Metabolic

3.7

Inflammation

10.0

Hormonal

5.2

Gut Health

8.5

Skin Health

4.1

Brain Health

9.2

Bone Health

7.2

Sleep

9.6

Exercise

5.1

Longevity

10.0

Detox

10.0

Immunity

6.6

Pral

2.2

Satiety

0.0

Nutrient Density

5.0

Bioavailability

1.3

Electrolyte

5.5

Methylation

🧬 How Chicken, broilers or fryers, meat and skin, cooked, fried, batter Affects Your Health

💪

Testosterone 15% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 5% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

💪

Testosterone 1% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

🧘

Cortisol 18% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

🦋

Thyroid 46% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

🏥

Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

🏥

Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🩸

Iron 8% DV

8% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1209.0 kJ	—
Protein	22.5 g	45% DV
Total Fat	17.4 g	22% DV
Carbohydrate	9.4 g	3% DV
Fiber	0.3 g	1% DV
Cholesterol	87.0 mg	29% DV
Sodium	292.0 mg	13% DV
Calcium	21.0 mg	2% DV
Iron	1.4 mg	8% DV
Magnesium	21.0 mg	5% DV
Phosphorus	155.0 mg	12% DV
Potassium	185.0 mg	4% DV
Zinc	1.7 mg	15% DV
Vitamin B6	0.3 mg	18% DV
Folate	25.0 µg	6% DV
Vitamin A	28.0 µg	3% DV
Vitamin E	1.2 mg	8% DV
Vitamin D	0.2 µg	1% DV
Vitamin K	2.4 µg	2% DV
Selenium	25.5 µg	46% DV

Compare Chicken, broilers or fryers, meat and skin, cooked, fried, batter With...

Alcoholic beverage, rice (sake)
561 cal Amaranth grain, cooked
429 cal Amaranth grain
1554 cal Amaranth leaves, cooked, boiled, drained
88 cal Amaranth leaves, cooked, boiled, drained
88 cal

Frequently Asked Questions

Is Chicken, broilers or fryers, meat and skin, cooked, fried, batter a good protein source?

Yes. Chicken, broilers or fryers, meat and skin, cooked, fried, batter provides 22.54g of protein per 100g — that's 45% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.

Does Chicken, broilers or fryers, meat and skin, cooked, fried, batter affect hormones?

Yes — Chicken, broilers or fryers, meat and skin, cooked, fried, batter is rich in selenium (46% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production. zinc supports Testosterone and DHT production.

Does Chicken, broilers or fryers, meat and skin, cooked, fried, batter contain anti-nutrients?

Phytates (especially in whole grains — bind zinc, iron, calcium). Lectins (wheat germ agglutinin — reduced by cooking). Sourdough fermentation reduces phytates 70-90%. Soaking + cooking helps. Yeast fermentation (bread) partially breaks down phytates. Whole grains have more nutrients but also more phytates — the net effect is still positive.

How filling is Chicken, broilers or fryers, meat and skin, cooked, fried, batter?

Chicken, broilers or fryers, meat and skin, cooked, fried, batter has a satiety score of 2.2/10. The 22.54g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.